Enjoy these 4 Easy Mason Jar Salad Recipes throughout the week as a lunch or dinner and maintain your healthy eating.

This strawberry spinach quinoa salad in a jar is the perfect fresh summer meal prep lunch! Great to have all week long!

My Big Fat Greek Quinoa Salad – Bright, fresh colors & flavors make this a perfect lunch or side dish.

Asian chicken mason jar salad with rotisserie chicken, veggies and an easy soy ginger dressing is perfect for a make-ahead lunch!

This Southwest Rainbow Salad makes a great portable lunch. Layers of bright ingredients paired with a creamy avocado dressing.

Everything you wanted to know about salads in Mason Jars. This one has some easy to follow tricks to get it right each time.

Crunchy vegetables, nutty farro, and tender shredded chicken are layered in a mason jar and shaken up with a bright and tangy Thai dressing.

This Quinoa & Kale Mason Jar Salad takes 20 minutes start to finish—perfect for portable lunches and dinners! {vegan & gf}

Mason Jar Zucchini Lasagna – Low carb/gluten free/protein packed & only 250 calories! Prep them ahead for no more sad desk lunches!

Want to make everyone at work jealous? Pack one of these colorful and super healthy layered Tuna Salad Jars for lunch ~ they’re delicious!

Prep these Chickpea Butternut Squash Barley Lunch Bowls once and you have FOUR work lunches made!

Take just a few minutes to prep your own make-ahead mason jar salads for the entire week, plus honey mustard salad dressing!

A portable, portion-control salad you can enjoy everywhere on the go.

Layer a simple salad dressing, feta cheese, turkey, veggies, and more for an easy portable lunch.

Boost energy and overall health with this light and healthy Superfood Detox Mason Jar Salad!

Throw together these easy quinoa salads for your week with just a few simple ingredients. Filling, portable, and gluten-free!

Buffalo Chicken Jar Salad ~ Easy, Light and Healthy Lunch Full of Flavor! Layers of Dressing, Celery, Blue Cheese Crumbles, Corn, & Chicken!

Super tasty mason jar salad with all-healthy ingredients: quinoa, roasted grapes, halloumi cheese, fennel and vinaigrette. (in German)

Shrimp and Edamame Power Salad in a Jar. This is the best super healthy and satisfying lunch.

Easy grab and go lunch ideas! 20 recipes and all the homemade dressing recipes you ever need!

Looking for gift ideas for foodies? Whip up fruit flavored vinegar using berries and soft fleshed fruit for dressings and marinades.