This simple vegan Kale Salad is studded with dried cranberries, crunchy pecans, and shallot + a simple Tahini Cider Dressing.

Chicken rice soup – it is that time of year.

A healthy soy-free chicken teriyaki kale salad made with tender massaged lacinato kale leaves and a flavorful Asian inspired dressing.

The perfect salad for fall: roasted brussels sprouts, beets, and butternut squash over massaged kale, plus dried cranberries and walnuts!

A Pinto Bean and Greens Quesadilla is sure to be a family favourite. Full of plant-based whole foods nutrition in one package!

Delicious panzanella salad with a twist! Garlic and kale make great supporting ingredients to a tangy panzanella bread salad.

Butternut squash quinoa bowls are vegan, gluten-free, & easy! Fluffy quinoa is tossed with savory-sweet squash, crunchy broccolini, & kale

Roasted Sweet Potato Farro Salad – this healthy and filling salad is can made ahead of time, making it great for the holidays!

Loaded Fall Harvest Salad with Balsamic Dressing is the perfect fall salad that bursts of flavor in every single bite!

The best Thanksgiving salad with kale, butternut squash, pomegranate seeds, feta (optional), and maple-rosemary pecans. Gluten-free.

This is a creamy and delicious side that everyone can love. It is loaded with wild rice, mushroom, kale, and a creamy sauce.

This amazing Autumn salad is loaded with so much goodness and topped with a maple poppyseed dressing. It is great for a side or light meal.

This Healthy Lentil Sausage Kale Soup recipe is easy to make and perfect for a cold winter night! It’s hearty and full of Italian flavors.

This meatless meatball soup is the perfect weeknight dish. It’s vegetarian, packed with flavor and takes only 35 minutes to make!

Warm farro and kale salad tossed with pears, gorgonzola, bacon, pecans and mouthwatering balsamic fig dressing.

Kale Sauté with Lemon and Sea Salt + 2 more cruciferous veggie dishes for a gentle detox

This vegetarian Kale Taco Salad is loaded with veggies and topped with super flavorful taco-seasoned crispy roasted chickpeas!

Hearty vegan oil-free breakfast potato hash with mushrooms, kale, and chickpeas to leave those bellies full!

Healthy kale cocktail with banana and pear.

Flavourful, delicious and wholesome sweet potato salad with crispy black beans, avocado and corn. Vegan friendly and gluten free.

Ribollita is a humble dish that packs a flavor punch and eats like a meal.

Instant Pot Zuppa Toscana soup is a copycat Olive Garden recipe that tastes just as good, but better in the comforts of your own home.