Delicious creamy sauce with chicken, sun-dried tomatoes, heavy cream, feta cheese, garlic, fresh basil, and parsley. Low carb and keto. xoxo

This quick and simple Bacon-Wrapped Pork Tenderloin cooked in the air fryer is perfect for weeknight dinners and packed with so much flavor!

These gluten free air fryer zucchini chips are made even easier and healthier with the use of a mandolin to quickly whip up a batch!

This recipe for Green Beans with Lemon, Parmesan, and Pine Nuts turns stir-fried fresh green beans into a special side dish.

If you miss egg rolls on a keto diet you will love this deconstructed keto egg roll in a bowl recipe! This dish is full of flavor yet easy.

Turkey Picadillo is a lighter alternative to my favorite Cuban beef picadillo recipe only much leaner, and made with ground turkey instead.

Make homemade ketchup without sugar. This recipe for homemade ketchup is naturally sweetened with Monk fruit and has net zero carbs.

These sheet pan chicken fajitas are a 20 minute easy, keto-friendly, go-to meal! Enjoy them in a low carb tortilla or straight from the bowl

A low carb skillet lasagna recipe from the Quick & Easy Ketogenic Cookbook by Maria Emmerich, the book that needs to be in your collection!

Crab stuffed salmon is a quick and easy to make meal for dinner. Better than any dish at your favorite seafood restaurant.

This flavorful Broccoli Pesto an Italian classic with a super-food spin! Take any pasta or dip-able snack to the next level with this sauce!

This fermented lemons recipe requires two ingredients: fresh lemons and sea salt. You’ll love the BIG flavor preserved lemons add to meals!

Quick and Easy Air Fryer Portobello Mushroom Pizza! It looks like pizza, it tastes like pizza, but doesn’t give that ‘ugh’ pizza feeling.

Twisted bacon is the newest trend you have to try – it makes the perfect crispy and chewy bacon.

Rich and chocolatey, Keto Chocolate Raspberry Cheesecake Bites are a perfect bite of indulgence to satisfy your sweet tooth on the Keto diet

This new recipe for Layered Mexican Casserole with Chicken and Cauliflower Rice is a lower-carb version of a Mexican casserole from the past

This Peanut vegetable salad is a healthy and nutritious Indian-style salad recipe made with boiled peanuts (groundnuts), raw vegetables

Looking for a healthy, quick and easy dinner tonight, try shrimp scampi with zucchini noodles. Garlic and butter coat the zoodles

Here are 20-minute, keto chipotle shrimp tostadas in which the tostadas are made of baked cheese & topped with guac and shrimp!

This low-carb, keto-friendly side dish feels and tastes like the real thing. It goes great with taco bowls and lettuce wraps!

This keto cosmopolitan drink recipe is a simple sugar free cocktail that does not use triple sec.

These air fryer steak tips smothered in peppers, onions and mushrooms make for an easy and tasty keto dinner.