With its low carb dressing, this chicken salad will become your ultimate lunch on warm days.

This Chimichurri is a recipe every LCHF dieter should have in their arsenal. It’s super versatile as a sauce, marinade or salad dressing!

These air fryer bacon wrapped Brussel sprouts are cooked to perfection and bursting with flavor!

A keto friendly version of the famous Tuscan soup! It’s filled with kale, bacon, sausage, roasted cauliflower immersed in a creamy broth.

These Keto Stuffed Peppers are the ultimate weeknight dinner. Quick prep, even quicker clean-up, and delicious to top it off.

These crispy Keto Carnitas are the perfect protein option for a keto diet as the ratio is about 75% fat to 25% protein.

A step by step guide to making bacon in the oven, how to keep your oven door clean, and how to save the bacon grease!

These little fat bombs have all of the flavors of a gingerbread cookie with none of the carbs. They are so good cold out of the fridge!

This savoury granola is a crunchy mix of oats, nuts & seeds bursting with Indian flavours. The perfect snack or salad topper. Vegan & GF.

Blackened Chicken is a hearty, protein-rich dish that is flavorful and easy to make. Pair it with salads and casseroles for a balanced meal!

Delight in these delicious and moist, low-carb cinnamon roll muffins drizzled with a sweet lemony frosting. Make them in 30-minutes!

Deviled Egg salad is an easy twist on Deviled Eggs, the perfect summer side dish! Made with Mayonnaise, Mustard, Coconut Amino & Seasoning!

Pork shoulder cut into chunks and slow-roasted in the oven with onions and an array of warm spices.

Layers of zucchini, leeks and melted cheese lightly flavoured with bacon and caramelized onions make this into a winner all the way! Keto

Wonderfully creamy keto cream cheese frosting is quickly whipped by hand. There’s no need for powdered sugar! It’s beautifully thick.

This Single Serving Blueberry Muffin Mug Cake is the healthy answer to your sweet craving! Made with Whole Food ingredients plus Keto option

This Low Carb Mug Cake is made with Matcha green tea powder and Coconut Flour for a Nut-Free single serving dessert that will blow your mind

Whole30 Everything Bagel Salmon. Simple ingredients, easy to make and absolutely delicious!

Craving all your favorite comfort foods, but want to stay on keto? You need this mac & cheese! No cauliflower necessary!

When all dishes of eggs get boring, take the simple scrambled eggs to the next level with a bit of brains.

DELICIOUS chicken stuffed with a creamy mix of spinach, sun-dried tomatoes, and cheese makes for one amazing meal! Low Carb & Keto.

This easy salad recipe combines fresh strawberries, pecans, avocado, and red onion on a bed of arugula with a simple Balsamic dressing.