A delicious version of baked brie piled high with caramelized onions and bacon. An easy peasy low carb appetizer for your holiday spread!

Flourless SunButter and Jelly Mug Cakes make the perfect gluten free treat for two! They’re paleo, nut free, and keto-friendly.

Decadent flourless chocolate mug cakes make a rich treat for two! These cakes are paleo, gluten free, nut free, and keto friendly.

One of the all time favorite condiments, ketchup goes great on just about anything! Make your own easy ketchup that is low carb and keto!

Keto Burrito Bowls are made with tender marinated chicken and low carb vegetables served over cauliflower rice.

Steamed broccoli is an easy and healthy side dish that’s packed with nutrients.

Keto Chocolate Cookies with Matcha Frosting – soft, fudgy low carb chocolate cookies that are easy to make in just one bowl.

This keto Pecan Pie Mug Cake is a moist, delicious treat that’s extremely easy to make and low in carbs. It’s ready in 90 seconds. Enjoy a f

Burger Salad Bowl ~ a juicy burger on top of vibrant spring greens and surrounded with all the fixings, including the secret sauce!

These Peppermint Cheesecake Bars are easy to make and have the most amazing texture! THM S, low carb, keto, gluten free, sugar free

Orange glazed salmon is a citrusy sweet salmon recipe that I guarantee you’ll have on repeat.

Every spring I look forward to making Pickled Asparagus w/ this easy & delicious recipe! 20 minutes to make & ready to eat the next day!

This Lemon Poppy Seed Cake is so light and fluffy, it’s Keto, low-carb, gluten free and sugar-free! Great for your Easter get together!

Chocolate and coconut coconut flour cookies are guaranteed to fulfill those hardcore low carb and keto dessert cravings!

Check out this healthy and delicious Low Carb Caesar Salad with Kale and Cheese Crisps for a keto approved version of the traditional caesar

The delicious flavors of these balsamic green beans made with black olives, scallions and eggs complement any meal or holiday potluck.

These oven baked salmon in foil packs are your new go-to dinner.

These green beans make the perfect low carb side dish, and so easy to prepare.

These deviled eggs are simply perfect. They’re easy but a couple special ingredients (hello: butter and bacon) take them up a notch.

Avocado on toast is all the rage. This version with bacon and blue cheese is easy to make at home any day of the week and is low carb.

Need a heat stable oil that will serve well for frying, baking, and sauteeing? Learn how to render tallow quickly in your Instant Pot!

Egg muffins are a healthy, simple and tasty way to enjoy breakfast. They’re also extremely versatile in terms of ingredients.