Low carb and gluten-free adaptation of the classic, a one pot salmon chowder prepared in less than 30 minutes. It’s ideal for those chilly,

Simply the most delicious and decadent tasting dark chocolate cake ever. No one will know it’s sugar free, low carb, and keto. Our secret!

Thai Salad Cups (Miang Kham) – This is a flavor packed keto appetizer. There is a bit of chopping but it’s worth it!

Bite sized cheese balls are a delicious low carb appetizer! Flavorful cream cheese balls are rolled in bacon, chives and pecans.

Super Easy Garlic Coconut Butter Chicken Thighs and Zoodles served with sauteed tomatoes and extra garlic coconut butter for good measure!

Spaghetti squash egg nests are a fun, easy, healthful breakfast!

Pillowy, sweet and just the right amount of crumble, this low carb pumpkin muffin recipe is ready to make your low carb thanksgiving totally

This Greek Moussaka Recipe is made with a lean ground beef sauce and layered with zucchini instead of potatoes for a low carb option.

This Bang Bang Shrimp recipe is the healthier version of the classic bang bang shrimp recipe without missing out on taste.

Loaded Baked Cauliflower Mash is a perfect side dish for a low-carb or keto meal, and a great substitution for mashed potatoes.

This strawberry cheesecake fat bombs recipe blends indulgent yumminess with fresh fruit to create little gems that low carb dreams are made

This mayonnaise recipe is flavorful, creamy and healthier than any kind you can buy in the store.

Spicy KETO Egg Roll Bowl (Low-Carb Crack Slaw), takes a classic recipe and delivers next-level taste, without the carbs and dairy.

The best way to use up leftover keto butter chicken! This Keto Butter Chicken Pizza is super easy to make and loaded with flavour!

Basil Pesto Chicken and Veggies made in one pan in 30 minutes or less. This easy dish is healthy, low-carb, gluten-free and super tasty!

If you’ve ever had roasted garlic you’ll understand why this Roasted Broccoli with Garlic is such a complete wow!

This mini low carb pumpkin pie recipe is a delicious and easy keto dessert. Each mini crustless pumpkin pie has only 5.6g net carbs.

KETO TOSILOG ~ Sugar Free Chicken Tocino, Cauli- Sinangag, and Fried Egg.

Satisfy your SILOG cravings while on keto

When it comes to low carb dinners, this colorful low carb vegetable soup is an amazing way to get a giant dose of veggies

Five Spice Orange Beef – Sweet, with an unusual spice profile, this is an easy and delicious keto meal that comes together quickly.

Black Pepper Scallops with Roasted Asparagus – This is a fast and simple keto dish that is spicy and yet floral from the pepper.

A healthy and delicious version of Harry Potter pumpkin juice recipe. Easy and tasty like magic!