Southwest Frittata – This keto-friendly frittata is full of salsa flavors and enriched with cheese. Dairy-free option available as well.

Scallion Noodles with Pork Belly and Fried Eggs – This keto dish comes together quickly and makes a great last minute meal option.

Pandan Chaffles & Coconut Whipped Cream – These keto waffles are flavored with pandan, which has a grassy vanilla taste. Can be dairy-free!

This microwave keto buffalo chicken dip for 1 is perfect for when you want a tasty low carb snack in a hurry.

Pan Seared Pork Chops with Mustard BBQ Sauce – an easy and delicious dairy-free keto-friendly meal!

These Grilled Lemon Mint Chicken Breasts are made with a simple marinade. The chicken is so tender, juicy, and 100% savory!

Sweet Omelet with Berries & Cream – This keto sweet soufflé omelet can easily be made dairy free. Serve with a berry sauce or fresh berries.

Easy and elegant, Crispy Cornish Hens are the ultimate simple dinner that’s perfect for entertaining or Sunday supper.

If you are fan of this classic cocktail, you will love my keto Long Island Ice Tea recipe.

Chicharrones is a snack that successfully survived the decades of torment and agony that was dealt with it during the witch hunt of fat.

These Easy Keto Chocolate Chip Cookies are a gooey, chocolatey low carb dream. So simple to make, this might just become your go-to recipe!

This Thai salad has everything – creamy Thai peanut sauce, crunchy cabbage and peanuts, sweet and a little spice! Yum.

Basil Spinach Pesto – an easy, delicious way to add flavor and superfoods to your meal! Naturally gluten free, low carb and healthy!

Five Spice Chicken with Vietnamese Salad – savory, a bit sweet, full of umami and spice this crispy chicken is a delicious keto meal!

Sunflower and Coconut Porridge – This is a filling dairy-free, nut-free keto porridge that you can easily modify to your taste.

If you’re on the keto diet and crave cake, you have to try this low-carb chocolate mug cake. Mug cakes are the perfect portion & so easy!

Light & fluffy pancakes made with coconut flour makes these a healthier version of the comfort food you crave! 40 grams of protein too!

These keto peanut butter cookies with almond flour and swerve are easy and only 1 net carb per cookie! The perfect keto treat.

Skirt Steak with Tiger Bite Sauce –
This is a wonderful keto-friendly steak dish full of umami and spice.

Asian sesame broccoli salad made with crisp broccoli & a tangy garlic sesame oil dressing. Vegan, keto, low carb & paleo friendly!

3 Ingredient Cauliflower Bread – This keto, paleo, low-carb, gluten-free bread is a delicious, healthy substitute for wheat bread.

Looking for a way to hide all that vegetables or just a practical way to gobble up everything at one go?