Caramelized sweet potatoes and shallots are the bed for roasted chicken thighs and legs that come together in this one-pot healthy dinner!

Nutritional yeast gives these a cheesy flavour and a nutritional boost. Kid friendly, easy weeknight dinner that the whole family will love.

A warming soup full of thai flavours that is a perfect Fall meal. Packed with pumpkin, red curry paste, carrots & sweet potatoes.

Spaghetti squash is best made in your Instant Pot. This kid-friendly veggie side is SO easy and perfect for fall!

This pasta e Ceci one-pot recipe is simple to prepare, yet packed full of satisfying flavour it is one of the ultimate comfort foods.

Easy Salsa Bread recipe. This simple quick bread is made with less than 10 ingredients, and pairs perfectly with soups or chili.

Gluten Free Banana Bread made with quinoa! A great way to use up leftover quinoa. Plus, it’s freezer friendly!

Coconut flour banana bread is a delicious low-carb, gluten-free quick bread recipe. It’s not overly sweet, so you can enjoy it for breakfast

A rich and creamy homemade Alfredo sauce poured over cheese tortellini. This sauce is so flavorful and easy to make, too!

Everyone always asks for seconds!

Make these Baked Chickpea Nuggets for a kid-friendly vegan dinner. Made with blended chickpeas, veggies & spices, then coated in panko crumb

Mushroom risotto made with millet is just as easy to make as traditional risotto, but it’s heartier and more wholesome!

This sauce is made with diced eggplant stewed in tomatoes and garlic. Great over pasta, over zucchini noodles, polenta or as a side dish.

Bacon Wrapped Scallops: easy, made with just two ingredients! Elegant enough to impress, easy enough to make any weeknight for your family!

Homemade rich vanilla ice cream plus fresh snickerdoodle cookies make a perfect ice cream sandwich!

Easy to make chicken or turkey zucchini meatballs baked in the oven. The shredded zucchini ensures that the meat stays moist.

It’s hard to tell these air fryer chicken nuggets aren’t deep fried! They get so crispy, and cook so quickly!

Fresh squeezed lemonade is a summertime favorite. Make this recipe for sugar free lemonade, you’ll have one the best keto drinks for summer

Low Carb Keto Sloppy Joes – An easy, weeknight meal that even picky eaters will love! Naturally low in carbs, healthy and delicious!

This kid-friendly chicken fried rice is full of veggies and flavours your kids will like. Fast, easy & delicious, it’s a winner all around.

Made with all natural nut butter and homemade raspberry chia jam this sweet and salty snack is healthier than any in the stores!

These pizza pancakes for dinner are fabulous served with marinara sauce on the side.