Let the power of the three sisters fuel your day! Corn, zucchini and tepary bean breakfast bowl with quinoa, corn, avocado, spicy salsa, egg

Melt-in-your-mouth poached chicken swims in a bold and spicy chili sauce. This simple recipe will wow your tastebuds at dinnertime!

Ready in 40 minutes, these baked tofu nuggets with creamy maple mustard sauce get their crunch from a coating of crushed tortilla chips.

Crunchy, fresh, and full of flavor, this Asian carrot salad with chicken and edamame is a high-protein, high-fiber meal.

Whether it’s Taco Tuesday or a cozy weeknight dinner, this easy barbacoa beef recipe hits all the right notes.

A blueberry hot chocolate recipe made with dark chocolate, puréed fresh blueberries, and homemade blueberry simple syrup.

A cool, creamy bowl of high-fiber, high-protein bircher muesli with yogurt and chia seeds — perfect for busy mornings and warmer days.

Discover the ultimate mac and cheese with seasoned breadcrumbs! Creamy, cheesy, and topped with a golden, crunchy layer.

This fried burrata is golden and crispy on the outside, with a warm, creamy center. An indulgent appetizer perfect for parties & game days.

This easy Banana Cinnamon Scone recipe is packed with flavor and is completely dairy-free and vegan. The perfect breakfast or brunch!

In this aromatic and flavourful dish, pan-fried chicken is slathered with cilantro garlic sauce made with almonds and almond milk.

This everyday simple side salad with mustard, lemon, and honey vinaigrette is on regular rotation in my kitchen.

Juicy Greek Chicken Meatballs—garlicky, herby, and lemony with homemade Tzatziki dip. Weeknight win.

This spicy, crunchy Asian cucumber salad is packed with protein and fiber thanks to tofu and edamame. Fresh, fast, and crazy satisfying.

This salmon recipe is Paleo, Whole30, and gluten-free friendly and can be served with a side of vegetables, salad or with rice if desired.

Andhra style chicken curry (kodi kura) in a beautiful and spicy sauce made with dried chillies, poppy seeds, cashew nuts and dried coconut.

These Honey Chipotle Chicken Bowls are quick and flavorful. With just a couple of ingredients dinner or lunch can be done in under an hour!

A high-protein soup recipe that’s smooth, comforting, and nourishing — with roasted butternut squash, cottage cheese, and a Parmesan finish.

Sausage and Potatoes are a quintessential side to meat or perfect on their own.

Quick, saucey, and oh so good, these sloppy joes are the perfect game day food or weeknight dinner idea. Ready to eat in just 25 minutes!

Fresh, light, and packed with protein, these crispy tempeh vermicelli bowls with sweet and sour lime sauce are ready in just 20-25 minutes.

Cozy, healthy baked oats with chia seeds and berries, served with Greek yogurt for a high-protein, fiber breakfast.