Tasty soup with black eyed peas and vegetables. Easy to make and perfect for week night dinners.

White bean swiss chard soup (vegetarian) – healthy winter comfort food.

Happy New Year’s Black Eyed Pea Salad with Blood Orange Vinaigrette

Bean and Bacon Soup. Hearty, flavorful and satisfying. A delicious comfort soup.

Make this side dish for good health, good taste, and good luck.

Italian Wedding Soup warms and satisfies on the coldest of days!

Red pepper hummus – add Greek yogurt to add depth to the texture

Peruvian lentils and rice with red onion salad. Simple and delicious this is a wonderful antidote to all the Christmas excess.

A delicious dish with lentils and fresh green peppercorns, extremely flavorful and very easy to make too.

Nice smooth and creamy soup with a savoury taste of pumpkin and coconut!

Verdinas Beans with Prawns and Clams. Austrian traditional recipe. (In Spanish with translator)

Spicy Three-Bean and Corn Chili

Crunchy, Munchy Snack using ragi flour and cooked moong dal.

Try this delicious lentil curry with beets, goes very well with plain rice or even with some toasted bread.

Chana Chaat – A spicy, tangy and healthy Indian snack made with white chickpeas and some Indian spices. An easy recipe!!

Dal Fry – Lentils The Punjabi Way.

Chana masala is a spicy and tasty Indian dish. Really healthy recipe and 100% vegan! You’re gonna love it! (in Spanish)

Gram Flour Dessert. A Perfect Diwali gift to friends n family.

Lentil soup with cauliflower and gooey, bubbly melted Gruyére–a hearty vegetarian soup for chilly fall nights.

Kale, Quinoa, and White Bean Soup — this vegan main-course soup is a meal in a bowl.

Simple and flavorful soup with lentils and tomatoes, serve it with some bread and salad for a complete meal