Easy, elegant and flavorful.

Fish Scampi

This Fettuccine Alfredo with Shrimp and Asparagus is the perfect dish to serve this Lenten season.

Orange Peel Shrimp

Deep Fried Tilapia

Octopus with orzo pasta in the pot – A classic Lenten (but not only) dish

Super simple, quick and easy to put together, this Mango and Avocado Trout Tartare makes for a fabulous and healthy light meal

Chinese Lemon Pepper Shrimp

Mahi Mahi fillets for a healthy and elegant meal ready in no time. Mahi Mahi Fillets with Preserved Lemon Sauce over Salad Greens.

Toasted Sesame Ginger Salmon

A Stack of Carrot Pancakes that contain no grains or added sugar? Yet, that are simply decadent? You better believe it!

APPLE RING CAKE – Vegan, Grain Free, Gluten Free, Low Fat AND No Sugar Added – Could it get any healthier than this?

Pan Bagnat: Bathed in a flavorful vinaigrette, it’s a Tuna Nicoise in sandwich form.

Going grain free for Lent! Let’s take a look at what is a grain, what isn’t and where they hide!

As luscious and creamy and decadent as it may look, this chocolate pudding is actually super healthy…

Swedish lenten buns, semlor.

This edamame and arame salad is very light and refreshing. It would be perfect as a side dish, would be absolutely superb with sushi!

Baked Blackberry Glazed Salmon Recipe

BBQ Salmon Burgers

Lobster Mac n Cheese – WW Pts7.

Chicken, Broccoli, Buckwheat, Amaranth and Teff, cooked Risotto Style. Super smooth, creamy, a little crunchy and extremely yummy!