South African Vetkoek aka Fat Cake, has a crispy outside and warm and fluffy inside. It’s great for breakfast or as a snack.

Jamaican twist on ceviche- – a quick , easy and intensely flavored vegetable sauce and fish.

These Cheesy Hot Spinach Dip Stuffed Roasted Tomatoes are pure perfection! Nature’s bounty at it’s finest! Make it an appetizer or a meal!

Chunky Portobella Parmesan Veggie Burgers that will bring a meat lover to their knees! Gluten Free and Super Juicy! Total YUM!!!

Vegetarians & Meat Lovers will UNITE over this Ultimate Mushroom Veggie Meatloaf! Packed with veggies & a killer spicy ketchup glaze.

Traditional Hot Cross Buns, only made with gluten free flours.

Chunky Portabella Veggie Burgers packed with mushrooms, broccoli, black beans and awesomeness! Taste like beef but all vegetarian!

Skip the long lines at Fish Fry’s and make your own fried fish sandwiches or fish sticks.

Honey Coriander Manna Bread

Don’t let Easter pass you by without making a batch of Hot Cross Buns!

Simple recipe for saffron mahi mahi. Prepared two ways: Grilled or Pan-Fried.

Crab Grilled Cheese

Enjoy Fish Friday with this recipe for mild Coconut Milk Poached Cod with Spinach and Fresno Peppers

Crab Cakes – A perfect addition for your Lenten Menu

Beautiful fresh and crispy fish over rice make with coconut milk!

Moroccan fish tagine with potato and preserved lemon is perfect for a Lenten meatless or pescetarian meal.

Sweet & Spicy Sriracha Shrimp Bowl. A quick and easy meal with a simple honey-garlic-lime sauce.

Slow Cooker Jambayala

Traditional Irish Pancakes – Just in time for Pancake Tuesday!

Paczki – a traditional Polish doughnut stuffed with a rich pastry cream. A perfect sweet for Fat Tuesday next week!

A mild spicy fish stew with flavors of Asian cuisine. A healthy one pot meal that is great for lent!

Panko and Parmesan…the perfect breading for your fish! This is quick and easy and tastes delicious!