Make these 4 ingredient Flourless Salted Caramel Chocolate Chip Muffins for an Healthy, easy and delicious breakfast!

Cilantro lime marinated grilled chicken topped with a healthy, creamy cilantro-lime-yogurt sauce. So healthy, so delicious!

Easy to make, so tasty and perfect egg less waffles!

Ginger Bread Man Cookies (Egg less)

Spinach and Vegetable Crust Free Quiches in Muffin Pan!

“Fried” Honey Dijon Leg of Lamb in an oil-less turkey fryer

Low Carb Browned Butter Chocolate Chip Skillet Cookie! Flour less, dairy free, gluten free, Paleo and Vegan options! The 1st of its kind!

This has to be the easiest way to make tender, crispy pork belly. It’s fried without oil in an oil-less turkey fryer. Ready in one hour.

Cheese, olives, lemons, thyme and walnuts make these super easy savoury muffins perfect one their own or with soup.

GF Chocolate Browned Butter Cake w/ Chocolate Meringue Buttercream! Can be made w/ gluten free or traditional flour

Pumpkin-Apple Spice Muffins. The best combination of fall flavors! They are so delicious. No white sugar.

5 ingredient goat cheese and egg souffle cups

5 Ingredient Mexican shredded beef and beef tostadas – such a delicious crock pot beef dish!

Greek Yogurt Panna Cotta With Plum Coulis

Use this flexible recipe to create delicious Korean fried rice with whatever ingredients you have on hand in 10 minutes.

Healthy Strawberry & Coconut Muffins. Delicious muffins made with almond meal and coconut flour. Gluten-free

Two ways to make corn dip. Both can be made in less than 10 minutes.

A delicious nut/dairy free pesto with a hidden serving of veggies! Great warm on pasta or cold as a sauce/dip.

Indian version of egg-less Ice-Cream. So creamy and delicious! Needs only three ingredients. No ice-cream maker needed!

Oatmeal Banana Raspberry Chocolate Chip Muffins – Oil-free/Butter-less

Make in under 30 mins! Adding a blackening seasoning to rotisserie chicken makes this meal quick! Serve on a bed of pasta with parmesan.

4 ingredient dinner- tortellini pasta with chicken sausage and pesto, perfect for a quick dinner and ready in under 20 minutes!