Crisp salad with noodles, tender steak and a spicy dressing – only 270 calories!

Baked Falafel Bowl- A lightened up dinner that is gluten free and vegan! It’s so easy to make!

Put cauliflower in your pizza crust for a beautiful and light alternative to traditional pizza crust!

Cheesy Gnocchi Skillet is a one pan, quick and easy dinner. A healthified version of pure comfort food.

Turkey sausage stuffed eggplants, the healthy dinner everyone will love!

Margarita Pizza Quesadilla – lighter version of the most favorite pizza. All the taste of this amazing pizza but much less dough. So good.

Here’s a delicious Kung Pao Scallops that takes less than 20 minutes to prepare and is a great weeknight dinner.

This pea soup comes together in just 15 minutes, and it’s loaded with spring flavor! Crisp peas, basil, lemon, and a touch of olive oil.

An easy, healthy, elegant side

Tilapia with Mango Salsa- a light and refreshing high protein meal.

Poached Shrimp with Asparagus, Tomatoes, Corn and a hint of Lemon.

Skinny Sausage and Roasted Red Pepper- familiar taste without tons of calories!

Raw Veggies Tostada, healthy, easy to make and delicious…meat-less monday dinner!

Skillet toasted penne with bacon and cheddar cheese.

Tasty soup with black eyed peas and vegetables. Easy to make and perfect for week night dinners.

Healthy rice with mushrooms, black beans and spices. One pot meal perfect for week nights. (Vegan)

Buttermilk-Oat Dinner Rolls

Couscous upma – Couscous cooked in Indian style.

A healthy one skillet dinner; Lemon Chicken Skillet.

South Indian breakfast with rice, onions and seasoned with lentils.

Are you running out of ideas how to prepare your vegetables? Here is one we had recently and it came up to be fun and delicious!

Mozzarella stuffed chicken breast with shaved zucchini. Delicious, healthy and extremely easy!