All the yummy, cheesy goodness of enchiladas but in a quick & easy casserole form!

Want to lose all that holiday weight? This light endive salad is my secret: few calories, but excellent taste!

My new favorite pasta dish, so light, fresh, and easy to make!

Shrimp and Rainbow Quinoa en Papillote.

A simple, light and possibly vegan, Hungarian dish made by stewing a few summer vegetables and enlivened by paprika.

Using hummus instead of mayonnaise results in a healthier tuna salad that is full of texture and flavor. Topped with melted dill havarti.

Prawn Parcels in Aromatic Asian Broth.

Tropical Quinoa and Roasted Shrimp – a simple, flavorful and healthy meal.

Shrimp, Broccoli, Tomato Pasta

Quinoa and Roasted Pepper Chili…The perfect dinner to chase away those winter blues!

Roasted sweet potato taco with spicy slaw.

Chicken and Sausage Gumbo.

Vegetarian Tuscan Bean Stew

Roasted butternut squash with burnt aubergine and pomegranate molasses. Vegan. (in Italian, with translator)

Light pasta with tuna (in Greek)

Healthy soba noodle soup that will surprise you with Umami sort of sensation.

Easy, delicious and light!!!

Crockpot Chicken Tacos. Why not make tonight taco night at your house?

Easy Bulgur and Vegetable Pilaf- A Turkish side dish that can also be a vegan main dish. (in Romanian)

Chicken cooked in beer. So simple, so light!!!!!

Fresh, light and tasty, this coconut chicken and mango salsa will make you think there is an ocean next to you.

Grilled marinated chicken topped with a yogurt sauce, feta cheese, tomatoes, olives, romaine lettuce, and bacon served on warm pita bread.