Weeknight Skillet Chicken Parmesan

Baked Egg in Tomato Cup, with parmesan, mozzarella, Hawaiian Volcanic Sea Salt and truffle oil.

This flavorful broccoli salad is the perfect side dish or light lunch that EVERYONE loves!!

Haricots verts with poached egg and ginger dressing.

Bulgur salad with parsley, tomato, cucumber, onion and green onion makes a perfect light lunch!

A light and Scandinavian summer meal – stuffed and crispy European plaice on roasted aubergine.

Roman-style Artichokes

Quick, Healthy and Super Simple Tuna Fish Salad. So fresh and tasty, it’ll make you fall in love with canned tuna fish all over again.

Ground Chicken, Apple and Bulgur Lettuce Wraps.

Crêpes with buckwheat are deliciously savory and great with Swiss cheese and apple cider!

Roasted Red Pepper and Onion Soup.

Boeuf Stroganoff gets the skinny treatment without losing any of its deliciousness! I dare you to try this healthy version!

A silky, comforting bowl of butternut squash soup with a hint of sweet spiciness. High in protein, an amazing source of fiber.

Baked ricotta is fresh and easy to make. Serve it braised or roasted eggplants and a rich tomato sauce.

This beet salad is easy and quite tasty. I love a good beet; from my head down to my feet.

An unexpected combination that makes for a light and refreshing yet super delicious salad. Great for a light meal or a side dish.

Here’s a very different way to enjoy Spaghetti Squash! Topped with shaved fennel and warm apples with a hint of cider vinegar and crunchy pi

Can you think of a better way to use up leftovers than making frittata? So healthy, tasty and easy. It doesn’t get much better.

Leftover Roast Beef Salad with Shiitake Mushrooms and Soft Goat Cheese

Roasted Bell Peppers and Raw Corn Chowder

Beautiful vegetable salad that sets the mood for the new season that’s just around the corner…

Roasted Beet and Sweet Potato and Avocado Salad with healthy low fat dressing