Tender, juicy lemon basil chicken and garlic roasted vegetables tossed with lemon linguine and fresh herbs- light, refreshing and delicious!

Fresh, bright, and delicious, this is the most flavorful pasta salad of the summer!

Who says you can’t have a light creamy pasta dish? Yes you can and this is it! Zucchini and light cream cheese, amazing!

Homemade, lightened-up Shells and Cheese, tossed with chicken and broccoli florets.

Spaghetti in a creamy, lemon sauce with prosciutto. A light but decadent meal.

A light & fresh summer squash pasta made with whole wheat orzo. Cooks in 30 minutes.

Enjoy this lighter pasta version of the chicken Caesar salad favorite without any guilt!

Lemony Pasta with Tuna, Spinach, and Capers.

These healthy Turkey Zucchini Meatballs are super-juicy and flavorful!

Flavorful & filling Pasta con Broccoli without all of the calories!

This is one of my all time favorite dishes in the world! Perfect for lunch or even a picnic! Well under 300 calories in a full serving!

Light, guilt free creamy pasta with chicken.

This LIGHT pasta, packs a lot of flavor with caramelized cauliflower & a hazelnut pesto that gives it a nice crunch. Oh & it’s easy-2-make.

Spaghetti carbonara made with fresh salmon and peas.

A delicious light pasta with artichokes, sun-dried tomatoes, capers, black olives and is ready in minutes!

Spaghetti Squash Carbonara with Pumpkin and Cinnamon ~ Easy and Super Healthy!

Gluten free pasta with cauliflower, pumpkin, mushrooms and pumpkin seeds.

Lightened Up Summer Vegetable Lasagna

The complexity of this lemony dish comes from tangles of pasta, the bright pop of the peas, the vitality of the herbs & salty feta.

Angel Hair Pasta with Roasted Garlic, Asparagus, and Cherry Tomatoes with a Garlic Infused Olive Oil.

White wine sauce is a seasonally delicious {and easy} base for scallops, shrimp, chicken or vegetables and can be prepared in minutes.

Sage-infused brown butter sauce over linguine with bay scallops.