Buffalo Chicken Salad Lettuce Cups– the perfect low carb lunch that’s both easy AND delicious!

Toasted Sesame Asian Salad Dressing is a light & healthy vinaigrette recipe made with fresh ginger and sesame oil. Perfect for your salad!

These easy and healthy Apple Streusel Muffins with Maple Glaze will become a family favorite! The crumb topping is so delicious. 

This Glazed Salmon with Zucchini and Bulgur Pilaf is a healthy and delicious dinner that comes together in under 30 minutes!

Lemon Parmesan Popcorn

Lightened up pecan pie. Rich and nutty pecan pie with oatmeal for added crunch with less calories.

Granola Cookie Wedges ~ Quick, easy, and a little healthier!

Skinny Lasagna Soup: A healthier take on lasagna.

Baked Apple Sorbet – apple cobbler, without all the guilt

Healthy Coconut Chicken Fingers with Peach Curry Dip

Spaghetti with Parsley Pesto & Sausage

Honey Baked Goat Cheese Bites

These super healthy, moist, and delicious breakfast muffins are made with absolutely no butter and at 186 calories per muffin!

Remarkably similar to guacamole – just a bit lighter!

Buttery Lemon Broccolini

Lemon Chicken Orzo Soup – a perfect segue into Spring!

Ricotta-Pistachio Toast

Apple, zucchini, and carrot make a bread that wants to be a cake… yum!

Easy and Healthy: Mu Shu Pork Lettuce Wraps

Whole Wheat Buttermilk Pancakes… an old favorite along with a summary of our go-to wholesome pancake recipes!

Sun-Dried Tomato Chicken Pitas are stuffed with mixed baby greens, shredded chicken, sun-dried tomatoes, and Asiago cheese.

Chicken Milanese with Spring Greens and Parmesan-Browned Butter Orzo. Light enough for Spring!