Roasted Grapefruit + Ginger Berry Yogurt | The Nourished Mind

This yummy “energy” bar is loaded with omega-3’s for a healthy body and a healthy mind.

You’ll feel like you are on a Hawaiian vacation when you tuck into this delicious overnight oats combo with pineapple and macadamia nuts.

Get a huge, filling meal for under 500 calories with this dish of turkey meatballs with zucchini noodles and sauce. Yesssss!

Warm up when the weather turns chilly with a bowl of black bean & pumpkin soup. The herbed cheese crackers are low-carb (grain-free)!

Let’s celebrate NOT creating fears around nutrient-rich foods with this delicious and healthy beefy taco salad meal prep.

If you don’t like salad, this easy shrimp fajita bowl packed with protein and veggies makes an excellent healthy lunch alternative.

A delightful and sugar-free change from plain oatmeal.

The best hummus for weight loss is homemade, because you can control the ingredients that go into the dip.

A delicious vegan breakfast, lunch, or supper, this Veggie Tofu Scramble is an excellent source of protein and a yummy way to eat vegetables

This vegan Cream of Chickpea Soup is not only absolutely luscious comfort food, but it is super healthy and slimming as well.

Rich, authentic Italian flavor without spending hours in the kitchen.

With just a minimal amount of sugar, this low-oil granola gets its natural sweetness from date sugar and dried fruit.

A lusciously creamy, perfectly delicious, vegan salad dressing that tastes great on everything!

This plant-powered lasagna is luscious, healthy, gluten-free and always gets rave reviews.

A delicious, plant-based cheese sauce that tastes great over potatoes, pasta, steamed vegetables, and more.

Low-oil buttery spread recipe

Fresh. Quick. Easy. Flavorful. Vegan. Gluten-Free. The perfect pasta recipe!

Deliciously sweet and creamy with no added sugar.

This quick and easy to make, 6-ingredient vegan salad is full of flavor.

This grain-free, gluten-free, sugar-free, naturally sweet, vegan breakfast is a luscious way to start your day.

The only thing your Thanksgiving menu is missing is this kale and apple salad with wild rice and a simple honey dijon dressing.