The leaves from squash and pumpkin plants are not only edible, but also delicious and highly nutritious. Onion and garlic are the key!

Forget the sugary, instant oatmeal you find at the grocery store. This delicious oatmeal is made from fresh fruit and contains no sugar.

A delicious way to get spinach-haters to eat spinach.

Just like the original (not-so-healthy) takoyaki recipe from Osaka, this new takoyaki dessert is still fun to make with friends and family.

Breakfast in Africa – A delicious African breakfast – with mango, banana, rice or sorghum, fresh coconut, and more – that you can enjoy too.

Luscious squash, slimming beans, and the perfect seasonings are topped with a vegan cream sauce for a healthy and delicious main dish.

A sugar-free, healthy way to start your day.

Get your daily dose of greens instantly with this green machine juice! Reset your body, detox, and pump you full of vital nutrients!

There is nothing like a good chicken soup to give you comfort! This one is not only delicious but is also nutrient dense and filling!

A dieter’s dream come true. Stuff yourself with this fried rice, guilt-free. I used to judge cauliflower rice. How blah! I was wrong.

I introduce you to the most flavor packed vegan buddha bowl. This bowl has fluffy quinoa, roasted chickpeas, sweet potatoes & pesto.

This recipe is kind of like Japanese food dressed up as a Rainbow Brite unicorn for Halloween. Seasonal autumn ingredients, keto.

Just like the original (not-so-healthy) Japanese recipe, these umami-ful balls are still fun to make with friends and family. No octopus ok!

A much healthier and skinnier (and tastier) version than any veggie burger you find in the freezer aisle. Gluten-free and vegan.

This hearty, gluten-free salad featuring roasted sweet potatoes and lightly steamed kale is healthy, delicious and beautiful.

This heart-warming, tummy-filling Kale and White Bean soup is so easy to make, and, with pre-washed/pre-chopped kale (or baby kale), it can

This sweet potato black bean vegan burrito bowl is the ultimate dinner for a flavorful weeknight meal and is perfect for meal prep!

Fresh detox green juice made of cucumbers, celery, ginger, romaine lettuce, and lemon to promote body cleanse and assist in weight loss!

This easy Instant Pot mole sauce is a great way to add flavor to a meal! It’s also healthy, gluten free, dairy free and vegan!

This tantalizing combo of cherries and peaches goes great with a variety of dishes. Use it to top chicken, fish, pork, or as a snack dip.

This apple pie overnight chia pudding is the ultimate Fall breakfast that is perfect for busy mornings.

This Apple Arugula Salad is the perfect addition to a Fall dinner or just as a yummy lunch! It’s bursting with flavor from crisp apples.