Springtime Salmon Salad with Grilled Citrus and Asparagus

Skinny pineapple pear smoothie. High fiber and appetite curbing.

This is probably the easiest and fastest meal one could prepare and yes, you can consider one of these smoothies a meal.

This breakfast can help you loose weight, concentrate better and be healthier. It’s the perfect start to your day!

Carrot and Orange Juice – a healthy, refreshing juice for summer and anytime.

Seared Cod with Saffron Almond Butter

Baked Salsa Chicken

Healthy red peppers, onions, and olives add loads of flavor to this luscious, gluten-free pasta dish.

Skinny Scalloped Potatoes …. Gluten-free. Vegan.

Rich and creamy pasta that isn’t fattening.

A slimming, gluten-free pasta dish with a luscious, garlicky sauce.

Light Spinach Artichoke Mac+Cheese

Bright Morning Apple Lime and Leafy Green Smoothie.

Slimming and delicious ways to prepare butternut squash.

The Best Ever Vegan Mashed Potatoes – So rich and luscious – you’ll forget they’re vegan!

Buffalo Chicken Burgers with Homemade Ranch

Skinny Tarragon Chicken Pot Pie Soup – a comfort food staple gets leaned down and souped up

Lower fat honey sweetened oat bread. Deliciously more-ish.

Kimchi soup (kimchi guk) with pork and silken tofu

The crispest, tastiest pickles ever!

A favorite of kids – both big and small!

Lemon Curd filling, brown butter frosting. All grain free and sugar free.