You can make this vibrant red cabbage sauerkraut at home with just cabbage and salt; no starter culture is needed. It’s delicious!

Cheesy Roasted Tomato Egg Bake is a high protein, low carb breakfast filled with roasted tomatoes, garlic, spices and creamy feta.

This lightened-up pasta dish uses hearts of palm noodles instead of traditional pasta and gets topped with crispy baked herb chicken bites.

Simple recipe tweaks to make ordinary vodka sodas far more delicious – while keeping things low cal and low carb!

This simple, healthy winter soup is loaded with veggies and whole grains. Perfect for a cold winter evening!

Make a thick, delicious, flavor intense balsamic vinegar reduction, take a bite of Thai tomato salad and ditch added oil habit for good.

This delicious chocolate cake is low in calories and fat but high on chocolate satisfaction thanks to a secret ingredient!

Chocolate chip banana loaf cake is an easy to make, moist and delicious bake. Great served as a dessert or a coffee morning cake!

This oven baked salmon recipe is so flaky and tender it will literally melt in your mouth!

This is a recipe for a healthy soup broth that’s thick and creamy like everybody’s favourite Cream of Chicken Soup, but with a mere 45 cals!

You won’t miss the meat with this hearty vegan stew packed with antioxidant-rich veggies and creamy peanut butter texture!

These gluten-free pretzel bites are the perfect serving for a carb fix any time of day, complete with tangy cheddar sauce for dipping.

Plant-based bulgur with vegetables gets a spice boost from homemade Baharat spice blend. Side this with cucumber-mint salad and dinner’s on!

This 5-Ingredient protein backed pasta dish is hearty, delicious & perfect for meal prep! Quick & easy to prep. Vegan + gluten free.

These Cashew Butter Blondies are thick, chewy and made with just 7 simple clean ingredients! SO GOOD. Vegan, gluten free and oil free.

You only need two ingredients to make the most *perfect* applesauce around! No added sugar and no mashing is required. SO GOOD!

Instant Pot Italian Chicken & Peppers is an easy, healthy 30-minute meal made with just 4 ingredients!

Fresh blackberries and raspberries cooked down with honey and orange juice to create a naturally flavored, spreadable breakfast topping!

This Healthy Eggless Wheat Cake is made with jaggery and no refined sugars. It is a healthy wholemeal cake recipe

Everything Bagel Chicken Tenders are a healthy & flavorful AirFryer recipe served with a cream cheese and Greek yogurt dip.

Learn how to make the most flavourful vegan chorizo by following this easy Soyrizo Recipe! Use it for tacos, pizza, pasta, burritos & more.

Made in 1 pot with nourishing ingredients! Ideal for winter cold nights or as a easy meal to prep that is also freezer friendly. Vegan + GF.