These oatmeal bars are made with 5 wholesome ingredients and make a easy, on-the-go meal prep breakfast or snack. Vegan + Gluten Free.

If you’re looking for a healthy, low-fat, high protein recipe, you’ve got to try these easy poached chicken breasts! Great for meal prep.

These chicken yakitori bowls are the perfect Japanese inspired meal that comes together in 20 minutes or less.

Spinach apple salad with creamy Dijon dressing and plant-based bacon. Healthy, delicious and oil-free.

Absolutely bursting with layers of flavour, this lighter slow-cooked spicy beef curry is amazing. Less than 500 calories including rice it’s

One-Pot Green Lentil Soup with Carrots, Onions, and Celery is more like a rich and hearty stew and is ridiculously easy to make.

A lighter pot roast made perfectly tender in a slow cooker and served with carrots and potatoes for an easy meal.

Homemade French vinaigrette dressing gives your vegetables the perfect tang. Pairs great with most green salads.

Homemade Italian herb dressing takes dressing to another level with a flavorful kick of herbs and spices.

Asian Tofu “Beef” Bowls are a vegan meal prep / weeknight dinner life saver! Ground Tofu Crumbles that’s incredibly easy and made in snap.

Easy, Vegan Mushroom Stroganoff made in 1 pot with wholesome pantry staple ingredients! Weeknight winter comfort food as its finest.

The HEALTHIEST cookies made with just 5 ingredients! Perfectly chewy & sweet. Vegan, gluten free, oil free + refined sugar free.

Simple, delicious and super healthy chickpea salad with Indian spices, red pepper, celery and onions. Fill up on the ultimate goodness.

This cloud bread with Greek yogurt packs in a little extra protein and is a low-carb, low-calorie, keto-friendly option.

The fresh flavor of the lemons and subtle texture of the almond flour makes the perfect combination. Plus, it’s only 5 ingredients!

This creamy Turmeric Latte is a perfect nourishing blend to boost your immunity. It’s sweet, delicious, and easy to make.

Unlike most popsicles, these peanut butter banana chocolate smoothie pops use whole fruit with no added sugar. Only 78 calories each!

These crispy air-fried cinnamon-sugar chickpeas are made with minimal oil and ready to eat in under 30 minutes.

You’ll love this gluten free take on the popular Trader Joe’s pancake bread — made complete with a drizzle of pure maple syrup.

A simple, delicious recipe that yields amazing results. These muffins are as healthy and low carb as they are delicious.

Creamy citrus ginger dressing is the perfect dressing to give your salad or veggies a nice kick of flavor.

One-Pan Egg Roll Bowl! – Ground meat, tons of veggies. Low carb, low cal but high on flavor! 20 minute meal!