A recipe for earthy poblano peppers, roasted and peeled, simmered with onion, celery, carrots and spinach with the perfect seasoning blend.

Slow Cooker VEGAN, Low Calorie, Healthy & Warm Flavors of Butternut Squash & Pumpkin will leave you feeling guilt free.

Paleo Thanksgiving Stuffing made grain free. This holiday dish has the flavor of traditional stuffing without the grains.

Healthy Holiday Salad! This colorful salad is packed with fresh produce and an anti-inflammatory dressing.

A healthy Christmas cookie! Chewy oatmeal cookies loaded with almond butter and still low calorie, gluten and refined sugar free!

Delicious healthy stuffed Delicata squash with spicy chicken sausage and cranberries is the perfect main dish to serve on a fall day!

Creamy Chicken Cauliflower Soup! This low carb, Paleo soup is healthy and loaded with flavor!

This awesome quiche recipe has no crust but is still filled with flavor. Only 179 calories and super easy to prepare.

Cheesy Italian Meatloaf Recipe – a family favorite, passed down from my Italian grandma, it really is the BEST meatloaf ever!

Almond and Rose (gulab) squares or burfi is a very delicious, nutritious and easy to make dessert.

Meal Prep Cranberry Walnut Chicken Salad! A high protein lunch that’s rich in omega-3 in fall flavors.

Crunchy vegetable salad with baked Chinese eggplants. It’s a Slavic salad that can be spotted at many Russian or Ukrainian weddings.

Vegan Apple Cinnamon Peanut Butter Bites! Simple, no bake energy bites with a cookie like texture & sweetness of cinnamon.

Delicious creamy healthy vegan soup made with leeks and mushroom. Fits right into the gluten free and plant based diet.

Creamy vegan broccoli almond soup that can be made instantly. Gluten free and fits into a plant based diet.

These 30-Minute Healthy Sloppy Joes are perfect for a quick, simple, and delicious weeknight dinner!

Whole30 Turkey Sweet Potato Broccoli Hash is a quick and easy, egg-free breakfast that the whole family will love!

Vegan Chocolate Mousse with aquafaba, a guilt-free dessert that is low in calories, quick and easy to make.

This Low Carb Lemon Cake is perfect for breakfast or an afternoon snack, this “mini cake” is buttery, lemony and incredibly delicious!

Whole Grain Pumpkin Spice Waffles made with real food ingredients. Freezer friendly & low in sugar.

Crockpot Sloppy Joe’s! A classic comfort food lightened up and made easy in the crockpot. Gluten and dairy free.

Butternut Squash Tacos are delicious, healthy, vegan and made in only 20 minutes for an easy meal!