Tortilla-less Chicken Enchilada gluten free & Paleo!

Healthy Mango Cardamom Chia Seed Pudding — this is unparalleled delicious perfection! (GF, V)

This summer smoothie contains a good helping of mango and carrots, plus a refreshing burst of ginger and mint.

This Avocado Lime and Basil Smoothie tastes so good that you wouldn’t believe it’s just made with a handful of ingredients!

Low Fat Chocolate Zucchini Bread made with minimal sugar & gluten free too!

Grilled Salmon with Honey-Sriracha Sauce and Spicy Cucumber Salad

5 Minute Lemon Raspberry Frozen Yogurt using only 4 ingredients – it’s healthy, sweet, delicious and meant to be in your tummy!

Easy 15 Minute Cauliflower Chicken Fried Rice that’s way better than takeout and tons healthier for you with only 205 calories a serving!

Healthier Mini Chicken Waffle Sliders- the classic comfort food transformed into a fun, portable, better-for-you brunch food!

Who says fast food is bad for you? Easy Garlicky Steamed Green Beans is the ultimate fast food…for vegetables that is. Ready in 10 minutes

Cashew Chicken Lettuce Wraps – perfect for lunch, dinner, or even as a tasty appetizer. Each wrap has only 165 calories!

Farmers Market Hash with Eggs

Roasted baby beets with grilled corn, tomatoes, onion, radishes, gorgonzola cheese and egg dressed with hickory bacon vinaigrette

A healthy, tasty, sweet snack that is easy to make and contains dates, almonds and coconut

Irresistible Gluten Free Quinoa cookies!

Indulgent Raspberry Amaretto Semifreddo, it’s everything ice cream wishes it could be – light, creamy, and airy.

This Israeli Salad is so pretty, colorful, refreshing and zesty. Essentially summer in a bowl! {vegan, gluten free and super healthy}

Raspberry Chia Jam – The awesomeness of this recipe is in its simplicity: 4 ingredients + 5 minutes = jam!

‘Gold Medal’ Strawberry Kiwi Pie – Score a bit of your own GOLD with a delicious dessert that’s a winner in nutrition and taste.

Whip up a thick, creamy and low-calorie Peaches and Cream Protein Smoothie in just minutes!

Summer Citrus Avocado Salad filled with blackberries, avocado, spicy arugula, & vibrant citrus then finished with a Citrus Vinaigrette.