These 5-Minute Maple and Thyme Skillet-Roasted Apricots melt in your mouth and are loaded with sweet summer flavor!

Strawberry Jalapeño Salsa- bursting with flavor, this easy 5 ingredient salsa is perfect for summer!

Transform canned chickpeas into a crunchy, flavorful, low calorie snack! Only 131 calories per 1/2 cup!

Spicy roasted eggplant dip infused with spices and sriracha. This flavorful and light dip comes together in 30 minutes!

A wonderful light meal: tiger prawns with red currant sauce on a bed of rocket.

Healthy Blueberry Lemon Rosewater Chia Seed Pudding! Very unique and absolutely delicious (GF, V)

A sweet Apple Walnut Balsamic Salad that’s easy and delicious!

A low calorie breakfast casserole that is full of flavor and can be made in advance! Only 198 calories and reheats in one minute!

Healthy chocolate pancakes, layered with Cool Whip Lite and topped with crushed Oreos. Talk about dessert for breakfast!

Cauliflower Bagels

Whether you love the Latin flavors of a tinga sauce, or have never tried it, these healthy 30-min chicken tinga tacos are a tasty to get it!

Mojito Mint Green Tea Watermelon Smoothie- a refreshing, hydrating and a healthy way to start the day.

Mouthwatering Jalapeño Lime Chicken that’s big on flavor and takes 15 minutes to make.

A hearty lentil stew with nutrient-packed kale & spicy chicken sausage, for a little kick! and it’s done stove-top in under an hour!

Sweet Potato Stuffed Peaches – Great served with grilled chicken or pork. Gluten-free and vegan. Only 4 ingredients!

We’re shaking things up and joining zesty Tex-Mex ingredients to create an incredibly tasty Mexican Chopped Chicken Salad! (GF)

Stuff a roasted, mild poblano pepper with a delicious, chicken fajita filling. Top with strips of crispy tortillas for a healthy dinner

(Vegan) Easy Healthier Sweet Potato Tikka Masala – The perfect balance of spicy, savory, and satisfying!

You cannot imagine a more flavorful “vegetarian dish” than Swiss chard with potatoes.

Butternut squash soup with celery and sage: Chocker with lots of healthy vegetables and fills you up in next to no time.

A quick,, healthy low carb, Whole 30 meal that celebrates the bounty of fresh summer tomatoes.

Blackberry Quinoa Muffins made with Greek yogurt and orange juice!