Creamy &luscious traditional Indian yogurt dessert made using hung yogurt & strawberries.Snack on it or enjoy it for dessert on a hot day.

Bell peppers stuffed with rice and vegetables: mushrooms, carrots, courgettes, onions and topped with soy cream and fresh parsley.

Cheesy baked zucchini tots made with grated zucchini, herbs, cheddar, parmesan and breadcrumbs. Both kids and adults love these!

Cauliflower mash is fluffy, it’s creamy, and its so damn good , just as good as mashed potatoes.

Baked Spinach-Stuffed Chicken Breast with ricotta, a healthy gluten free, low-carb, high-protein recipe that is super delicious.

Crispy salmon with creamy Shirataki noodles! A perfect quick dinner that is healthy and will satisfy your taste buds!

The juicy shrimp are wrapped in a light, crispy, and fluffy crust that is similar to tempura. So good!

Harissa Spiced Moroccan Oatmeal

This Instant Pot lentil and bean chili is hearty, healthy, delicious and budget-friendly. Mild enough for kids to enjoy and so versatile.

Cauliflower rice that is vegan, paleo, Keto, gluten free and bursting with flavours.

Soft Dark Chocolate Sugar Cookies! They’re so easy to make & only 39 calories! {Plus a secret mess-free trick to rolling out cookie dough!}

A refreshing tartare made with fresh vegetables. Delicious, gluten free and healthy. (In English below)

Strawberries with walnuts, mixed greens & rich balsamic glaze is luxury in a bowl! A refreshing side to go with grilled meat or on its own.

A perfect salad when you are hungry and want something delicious, but you have to save some calories for a big meal later on.

A healthy rice salad packed with raw vegetables. Excellent for potluck or buffet style parties. Vegan and gluten free. (in English below)

Nutella Banana Whole Wheat Cupcakes that are moist, decadent, and super easy to make. These are super kid-friendly to make and enjoy.

Cauliflower Rice is a rice substitution that is so amazing, delicious, very easy to make, low calorie, and gluten free. (in English below)

Introducing Chinese Herbal Chicken Soup – a soup that heals the mind, body, and soul.

An Asian style spicy broth with turmeric, lemongrass and noodles. A filling soup, great for detoxing and revitalising.

My chocolate almond bark with stevia is a smart way to enjoy holiday baking without putting calories.

This super green, high protein morning smoothie is packed with goodness, which will allow you to really kick start your day.

Learn how to cook flavorful and juicy turkey breast in an hour. No marinating and brining required!