Black Rice with Coconut Milk and Fruits | Easy low calories Thai dessert.

Beef Chow Fun with Chinese Broccoli.

At 67 calories a pop, these indulgent, flourless chocolate muffins are the perfect breakfast or snack to satisfy your chocolate craving.

Breakfast Smoothie with Walnut, Peanut and Rice

Chinese Ground Chicken Bowl

Easy Asian Style Fish Cake

Eggplant Parmesan Stuffed Zucchini Boats – Pull up your chair and grab your fork. You’re definitely going to want to dig into this one!

Lemonade is less than 10 minutes? Try this fresh version, which is also low in calories

Roasted Tomato, Zucchini & Smoked Cheese Casserole – This recipe is always a hit. In fact, I usually have to double it all the time!

Homemade char siu bao for dim sum.

Sticky and delicious char siu pork {Chinese barbeque pork}, made skinny with pork tenderloin.

Peperonata is a rustic Italian dish made with only a few ingredients but with tons of flavor.

Easy, low calories and really good Risotto with eggplant mousse and smooth round tomatoes of Pachino. (in Italian)

Delicious Light and Airy Sugar Cookies. Only 51 calories a cookie!

Roasted Eggplant and Tomato Gratin (Low Carb & Gluten-Free) – A delicious, low-calorie version of eggplant Parmesan. Just 214 calories!

Cauliflower Crust Spinach White Pizza – Low carb, gluten-free, packed with veggies and so good. It’s my new favorite pizza!

This Strawberry and Kale Smoothie is really delicious! Kick off your New Year detox + get energized with a super nutritious ingredient!

Light fluffy Chocolate-Cherry Layer Protein cake.

Teriyaki Glazed Chicken Kebabs – It’s super simple to make these tasty and glazed-to-perfection chicken kebabs that everybody loves!

Apple and Celery Chicken Salad

Chicken, Bok Choy and Basil Stir-Fry – The perfect recipe to have in your back pocket when you need to whip up a meal in a hurry!

Savory Watercress Berry Salad – This savory-sweet-herbal-berry combination is a perfect 10, both nutritionally and taste wise.