Curry Chicken Salad is creamy, crunchy and comes together quickly with shredded rotisserie chicken. It’s great for meal prep lunch!

Savory adobong sitaw with tender green beans simmered in garlic, soy sauce, and vinegar—a simple, flavorful Filipino comfort dish.

This Kale Chicken Salad features a tasty medley of kale, quinoa, chicken, chickpeas, cherry tomatoes, mini peppers, onion, and feta.

This Salmon Quinoa Salad with Lemon Dressing is the perfect complete meal! With tender salmon, fluffy quinoa and lots of fresh veggies!

A creamy, high-protein twist on classic egg salad—made with cottage cheese for a light, velvety, and flavorful bite.

Juicy steak, peppery arugula, nutty Parmesan, and a tangy lemon-honey dressing make this perfect for when you want a fast, satiating salad.

Beat the heat with quick, lower-carb Caesar Chicken Salad Stuffed Peppers—a delicious, no-cook meal perfect for busy days.

Ditch the carbs with this easy and cheesy zucchini wrap! A healthy, gluten-free, and satisfying meal that the whole family will love.

Golden fried turkey mince with a lovely sweet-spicy-savoury flavour, stuffed into crisp lettuce leaves and topped with all the toppings!

If you’re looking for a quick, delicious, and low-carb meal, this Low Carb Jalapeño Ranch Chicken Bake is a must-try!

Cucumber Salad with Kefir Dressing and Falafel

Craving an Italian Grinder sandwich? Try this Grinder Salad instead! It’s packed with all of your favorite filling – hold the bread!

Looking for a high protein snack? You have to try this Greek Yogurt protein dip! Features 4 layers and 18 grams of protein.

Low Carb and Delicious! This wrap uses crisp iceberg lettuce and tasty fillings to create a hearty and low carb meal.

These tuna melts served on tomatoes are a quick, gluten-free snack or lunch, loaded with simple yet delicious tuna salad.

Grinder Salad is a crunchy, creamy, and protein-packed dish inspired by the viral Grinder sandwich—perfect for lunch or a light dinner.

Spice-rubbed, grilled shrimp salad is paired with avocado, crunchy vegetables like radish, cucumbers and celery, and topped with feta.

Hard boiled eggs are super easy to make, come out perfectly cooked and are so versatile. Great for egg salad, deviled eggs, toast and more.

Looking for the perfect steak for the holidays. Quick, easy and luxurious!

This delicious beef dish is vibrant and healthy. Great served in lettuce wraps or over rice.

This perfectly cooked steak is the perfect combo of presentation and taste!

If you’re an avocado fan, you’re going to love these Avocado Tacos! They are a delicious and low-carb way to enjoy tacos.