Low Carb Meal Prep Pizza Chicken! Easy, Delicious and Healthy!

Lasagna Spaghetti Squash Boats are a healthy and low-carb alternative to your favorite Italian dish!

Looking for a high-protein salad? How about this delicious Shrimp Avocado Tomato Salad? It’s fresh, healthy, easy and quick.

This chicken salad is loaded with lettuces, cherry tomatoes, avocado, red onions and flavoured with a light lemon dressing.

This salad is made with roasted asparagus, cucumber, tomatoes, black olives, feta cheese and flavored with an easy lemon dressing.

This yummy and easy lightened up chicken salad is made healthier with Greek yogurt, grapes and nuts.

When your craving for pizza kicks in you can satisfy your craving with this protein-packed, low carb Pizza Chicken Meal Prep for under $4

This beauty of a salad is low carb, dairy free, and full of the best charcuterie meats. It’s quick and easy to whip up for lunch or dinner.

Grilled Ranch Pork Chops are marinated in rich buttermilk and ranch spices, then grilled to perfection.

Romaine Hearts Wedge Salad with Greek Yogurt Ranch Feta Dressing – the perfect healthier tailgating salad!

Layered southwestern mason jar salads with chicken, fresh veggies and Ranch dressing are a delicious make-ahead lunch!

Are you in love with Chia Pudding yet? It is ready in 15 minutes, can be eaten as breakfast, lunch or a snack & is high in fiber.

Tuna Stuffed Avocado

Grilled steak salad with peaches and basil vinaigrette. This is a recipe you’ll want to keep in your back pocket all summer long! gf, paleo

Tuna & Lettuce ‘Sandwiches’ are a quick and low carb lunch box trick which are tasty and filling. Easy to hold and eat.

Italian Zucchini Parmesan Meatballs! Baked with no flour.

This Turkey Meatball Salad with Slaw Dressing is loaded with chopped veggies & topped with blackberries, blueberries, avocado.

Grilled Zucchini Boats are absolutely delicious and easy to make. They are vegan, gluten-free and low in carbs and you can enjoy them spicy.

Easy no-bake low carb Zucchini Roll Ups with guacamole, carrots, celery and mixed greens stuffed in a whole peperoncini!

Smashed edamame salad is like the chickpea version but even lighter! Perfect on its own or in a sandwich or wrap for an easy, healthy lunch.

Eggplant Lasagna with Spicy Italian Sausage Meat Sauce

Everyone’s favorite classic stir fry made on a sheet pan! No fancy wok/skillet needed here. Only one pan for clean-up. Yes!