Chicken Satay Meal Prep Bowls – a healthy, gluten & dairy free make-ahead meal – perfect for work days! Protein packed & lower carb too!

This Chunky Mexican Coleslaw calls for coarsely-chopped cabbage, fresh cilantro, and a dressing made with a healthier mayo!

Copycat PF Chang’s Lettuce Wraps. Made with tofu and mushrooms for a vegetarian version! Easy, low carb, and better than the original!

Paleo chicken meatballs with a little kick of spice. Great for meal prep and freezable!

This salad has sweet melon, chewy dates, salty prosciutto, buttery pine nuts, soft mozzarella, peppery arugula and fresh mint.

Just a few simple ingredients are all it takes to make this easy hummus!

These delicious Zucchini Noodles With Tomato Vegetable Sauce are vegan, gluten-free and low-carb.

Cucumber Tomato Salad with Herb Vinaigrette- Cucumbers & tomatoes tossed in creamy herb vinaigrette. Low fat, low carb, & easy to make!

Ground Chicken Thai Lettuce Wraps are a healthy, quick and simple-to-make meal for those busy weekdays!

This low carb Big Mac salad is ready in just 20 minutes! A gluten-free, keto cheeseburger salad like this makes a healthy lunch or dinner.

Spiralized zucchini makes a delicious zucchini pasta known as zoodles, a refreshing, healthy way to enjoy creamy lemon shrimp!

This hearty, healthy and comforting Sweet Potato Chicken Soup is made in less than 30 minutes. It’s low-carb, gluten-free and paleo too.

This Healthy Meatball Vegetable Soup is full of veggies and protein. It’s super easy to make, very satisfying, low-carb and gluten-free too.

Easy, two ingredient Turkey Asparagus Roll Ups that are gluten free, dairy free, and can be eaten as a snack, appetizer, or light meal.

Tuna spinach salad with tomatoes and mozzarella is a light, fresh and healthy lunch!

Grilled Pineapple Chicken is marinated in a sweet and tangy sauce full of BBQ sauce and pineapple juice.

This low carb Fathead pizza crust with coconut flour is so easy with only 4 ingredients! It’s nut-free and gluten-free, too.

Mock Tuna Salad – This vegetarian alternative is just as good and doesn’t make me miss my favorite lunchtime treat!

These Low-carb Cauliflower Tots are the perfect baked afternoon snack because you can eat a dozen of them without feeling any guilt.

Ultra-easy Garlic Butter Rainbow Trout in Foil that requires only 4-ingredient and it is ready in less than 25mins.

Jalapeno & Cheddar Turkey Burgers are juicy, cheesy, and spicy favorites for your next grill night! Gluten Free & Low Calorie

Avoiding carbs, but craving pizza? How about trying this Low-carb Pepperoni Cauliflower Pizza Crust? Super flavorful and gluten-free!