This ultra-easy to make Goat Cheese Chicken Stuffed Sweet Potato is healthy, filling and delicious.

These paleo, low carb chicken nuggets are easy to prepare with just 5 ingredients. You can make them fried or baked!

Easy skillet chicken is topped with goat cheese, sun-dried tomatoes, fresh basil, and a lick-your-plate worthy lemon butter sauce!

Crispy Crock Pot Carnitas with Egg and Avocado is a mouthwatering and simple crock pot recipe.

This Sweet Potato Chicken Kale Skillet recipe is a delicious one-pan meal that will be on your dinner table in less than 30 minutes.

Give a healthy spin in your traditional shepherd’s pie
by making it with mashed cauliflower.

If you are a pasta lover and need a low-carb version, this creamy peanut chicken zucchini pasta might hit the spot!

Cauliflower frittata couldn’t be easier to make and it’s a great way to hide this undervalued vegetable from your picky eaters.

Super light and refreshing, this Tomato & Avocado Chicken Salad comes together in under 15 minutes! (Paleo, Whole30)

Easy Weeknight Teriyaki Chicken + Broccoli. Cooked together in one skillet and on your table in 20 minutes.

Sheet-Pan roasted shrimp and assorted veggies make for a healthy and delicious post-workout weeknight meal.

Crispy chicken tossed in tangy buffalo sauce, wrapped in a cool lettuce wrap & topped w/ crunchy carrot slices & dabs of chunky blue cheese

A delicious, juicy meatloaf that is gluten-free, dairy-free, sugar-free and low carb!

A super quick & easy low carb dinner idea! Juicy grilled chicken thighs, cooked with crispy bacon and crunchy radishes with rosemary!

Winter Weight Loss Soup ~ I don’t know where I’d be without it ~ probably a few pounds heavier, for sure!

Low-carb, quick, healthy and super easy. Made in less than 20 minutes! What more could you ask for?

This easy Italian sub salad is so good you won’t miss the bun! It only takes a few minutes to make this tasty, filling dish.

It’s a lunch that you can look forward to everyday. And, you can prepare the grilled chicken earlier in the week to make this a super fast!

Delicious grilled chicken breasts cooked in a creamy gluten-free red pepper sauce and topped with goat cheese.

Spaghetti Squash Carbonara is everything deliciously carby dreams are made of, without any of the carbs. It’s almost too good to be true.

Layer up your leftovers for a quick and healthy lunch on-the-go. A complete guide shows you how to make a salad in a jar!

Gorgeous, summery salad with grilled nectarines, chicken, mozzarella and mint. Perfect for a light weeknight dinner or weekend brunch.