This lasagna recipe is super delicious, healthy and ready in less than 30 minutes.

an easy vegetarian dish that can be served as main or a side. Buttery, crispy cauliflower florets dipped in a creamy herby sauce.

This delicious, low carb, healthy Rotisserie chicken salad recipe with spinach and creamy dressing makes for a speedy lunch or light dinner.

This crusty keto bread recipe will make a loaf of low carb bread, rolls, drop rolls or even pizza crust.

This healthy vegetable frittata with smoked salmon is loaded with zucchini, asparagus, spinach, and smoked salmon.

Chipotle Salmon is served with healthy, low carb cauliflower rice and a DIVINE creamy Chipotle Dressing.

Juicy, marinated shrimp roasted with zucchini noodles, kale, Kalamata olives and a sprinkle of crumbled feta.

This egg roll in a bowl is a healthier version of an eggroll minus the deep-fried wheat flour wrapper.

This keto candied bacon, also known as billionaire bacon is so easy to make with only 6 ingredients! Sweet, salty, & spicy.

These Buffalo Chicken Meal Prep Bowls are packed with hot and tangy buffalo chicken, fluffy jasmine rice, veggie toppings, and ranch

This keto Chinese chicken salad is an ideal weekday meal since it takes less than 10 minutes to prepare and the flavor is all there!

This Keto Spinach Salad in a jar is a simple and easy way to meal prep for a healthy and delicious dinner.

Make an amazing low-carb poke bowl salad with fresh and nutritious ingredients. It’s an easy takeout alternative that everyone will love!

Tuna Stuffed Tomatoes make such a great low carb lunch option. This budget friendly recipe comes together fast and is so filling.

Cajun chicken salad for lunch, dinner, or as a light appetizer at your next BBQ or potluck. Serve on a lettuce leaf, slice of toast

Pesto tuna salad is rich, creamy and tangy with bright flavor and a nice dose of protein. It’s just 3 ingredients and 5 minutes to make.

Avocado Tuna Salad is the perfect easy lunch. This recipe is filling, full of flavor and will be your new favorite sandwich recipe.

This flavorful Keto Tuna Salad is a perfect option for a low carb meal! Easy to make, nutrient dense, and gluten free!

The dirty martini combines gin or vodka and vermouth with an olive juice twist to make it oh-so-dirty and oh-so-delightful.

Enjoy a fresh low-carb burger bowl for lunch! It satiates your craving for fast food with keto-friendly and high-protein ingredients.

Are bell peppers (AKA capsicum) good for weight loss? Learn how to eat bell pepper for weight loss with this low calorie bell pepper recipe.

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.