Low Carb Almond Flour Bread – Delicious, gluten-free bread made with super clean ingredients. Only 5 grams of carbs per slice.

Perfect for lunch, dinner or sometime in between! Made with chicken, celery, red onion, parsley, & avocado oil mayo. Ready in 15 minutes!

Shrimp Oreganata made with jumbo shrimp topped with a light breadcrumb and pecorino mixture baked on a sheet pan for a quick and easy dinner

This keto quiche Lorraine is a low-carb version of the classic breakfast custard pie. Crisp bacon, sautéed onion and a fluffy egg filling.

This Easy Indian Creamed Spinach curry is a deliciously easy side dish recipe made with fresh baby spinach ,coconut milk and few spices read

When was the last time that you cooked a skillet with spinach and vegetables? Try this delicious and healthy recipe! Let’s get cookin’!

Cheesy, grain-free and gluten-free keto pizza loaded with plenty of “good-for-you” ingredients. It’s healthy so enjoy it without guilt!

The broccoli and guacamole plateau is all about eating delicious healthy meals at home, prepared without effort. Enjoy without guilt!

Delicious, healthy, and easy to make with turkey sausage, egg whites, and feta! Low carb and high protein, perfect for any meal of the day!

Fresh Mediterranean Tuna Lettuce Cups stuff crisp bibb lettuce with tender yellowfin tuna for a lunch that’s healthy, easy, and tasty.

This paneer tikka masala recipe is a must-try for anyone who loves Indian foods! It is easy to make, super delish and healthy.

Easy basic lemon vinaigrette that makes the most delicious greens salad, but is also yummy in grain bowls or as a marinade!

These sausage patties are juicy, savory, egg-free, and little sweet! They are great for lunch and dinner, too!

Healthy canned salmon salad with curry-spiced mayonnaise dressing and crunchy vegetables is gluten-free, paleo, Whole30, keto, low-carb.

3-Ingredient Basic Chicken Marinade – our favorite marinated chicken for grilling or searing!

Check-out this healthy vegetarian plateau that I’ve put together in under 5 minutes in my hotel room. A simple, delicious and HEALTHY meal!

This Zucchini Noodles Chicken Pad Thai is a healthy, low-calorie alternative to your favorite pad thai dish with the same amazing taste.

This keto mushroom soup is creamy, flavorful, and dairy-free! It’s a keto soup recipe that’s ready in under 30 minutes, and a delicious and

This healthy egg white frittata is the perfect dish to fuel your day. It’s packed with protein and any vegetables you have on hand.

Chicken Marsala Mushroom Soup is a low carb/keto creamy and flavorful marriage between Chicken Marsala and Drunken Cream of Mushroom Soup.

This keto poke bowl is a healthy, low-carb spin on a delicious Hawaiian dish! Made with cauliflower rice to keep it low-carb.

These fritters are packed with healthy nutrients, delicious flavor and are paired with their very own, low-carb, low-calorie pesto dressing!