Easy Asian Fish – Combining aromatic ingredients with the fish and tightly wrapping it in foil produces easy, flavorful, and tender results.

Kumquat Glazed Duck with Arugula – Rich and savory duck legs get a lift from bright, tangy, sweet, and floral keto kumquat marmalade.

Chili Garlic Chicken Skewers – This easy keto-friendly chicken dish is sweet, tangy, and spicy, with bold flavors of ginger and garlic.

Massaged Kale Salad with Warm Balsamic and Bacon Dressing – finish with some soft boiled eggs for a full meal. Keto-friendly and dairy-free.

Flank Steak Rolls Stuffed with Arugula, Caramelized Onion, and Feta – keto-friendly, delicious, and easy!

Oxtail Ragu – This is a rich and umami laden beef stew full of warmth. Keto-friendly and dairy-free!

Fathead Pizza – This is a chewy and flavorful keto pizza base and the toppings can be varied to your preference.

This egg curry is a soothing, simple dish, perfect for a quick meal or even a holiday treat.

Easy one-dish dinner, deconstructed chile relleno that is low carb and comes together in under an hour!

Make healthier pizza with fresh zucchini & tomatoes. No need to make a special low carb & gluten free crust with these zucchini pizza boats.

Roast Turkey Breast and Gravy – tender, juicy, and flavorful turkey that is perfect for a smaller crowd with a gravy to go along.

Greek Chicken Kabobs – Bright and lemony and full of Mediterranean spices, this keto-friendly chicken dish is delicious grilled or baked,

Thai Beef Salad – Sweet, savory, and full of umami, this beef salad is well balanced with fresh herbs and lime. Keto-friendly and dairy-free

Asparagus Soup – This is a creamy, keto-friendly soup that can be served hot or cold. Add some eggs and prosciutto to make it a full meal.

Caprese Chicken – Using store-bought pesto means this dish comes together quickly for an easy weeknight keto-friendly meal.

Mongolian Beef – This beef dish is sweet, savory, with plenty of heat and a slight lift from a bit of rice vinegar. Keto-friendly!

Lemon and Caper Pork Chops – Bright and briny, capers and lemon lift a savory and buttery pan sauce that tops a well browned keto pork chop.

Chicken Marsala – This is a more hands-off approach to the Italian classic. Keto-friendly!

Drunken Chicken – a creamy mushroom and Sherry base for cheese topped chicken. Keto-friendly!

Chicken Satay Meatballs – The flavors of chicken satay in meatball form. I like to serve them with a peanut sauce and plenty of fresh herbs.

Thai Salmon en Papillote – This is such an easy dish to put together and it delivers big flavors. Keto-friendly and dairy-free!

Miso Butter Steak with Pan Seared Broccoli and Sriracha Aioli – These keto steaks are sweet and savory with a dose of umami from the miso.