Spanish Tortilla Omelette with Spinach and Tuna

These grilled paprika and lime chicken tenderloins are a great addition to your BBQ repertoire and can also be done on the stove.

Bistek with Cilantro Garlic Sauce – this keto-friendly beef dish is rich and flavorful. You’ll want to put the sauce on everything!

A low carb cauliflower mash helps to balance out this indulgent bacon wrapped chicken with creamy sundried tomato pesto sauce.

A lower carb meal full of punchy flavours. Eggplant halves stuffed with lamb mince and topped with cheese and pinenuts.

Caramelized Onion Tart – This keto-friendly tart has a sweet, earthy, and rich custard with a tender pastry crust.

Easy Cilantro Shrimp – This keto shrimp dish is fast to put together and full of bright flavor, making it an easy weeknight meal.

Lamb Kofte with Tzatziki and Cucumber Tomato Salad – A keto friendly Mediterranean dish so flavorful you’ll want to make it on repeat.

Tarragon Chicken Salad with Asparagus, Red Onion, and Mushroom Sauté – a light and fresh meal that is keto friendly.

Nutritious, tasty salmon loaf made with canned fish for a budget-friendly dinner. Serve with cucumber dill salad. Paleo, gluten-free.

Beef Chili – a keto version that is rich and satisfying!

Kabocha Kaddo – A richly spiced and savory lamb meat sauce that is served over a lightly sweetened Kabocha squash and with yogurt.

Thai Yellow Curry with Beef – A warming curry that can be made into a soup and feel like a full meal with the addition of some miracle noodl

Instant Pot has changed the way we boil eggs and it is so easy to peel them! Now make a delicious curry while boiling eggs at the same time.

Homemade chipotle chicken bowls for when you are craving some Chipotle at home.

Butter chicken – a satisfyingly spicy and creamy tomato sauce with seasoned chicken bites.

Sheet pan baked dinner with chicken, chorizo, peppers and asparagus. Spanish-inspired recipe that is healthy, delicious, low-carb and paleo.

Low-carb, gluten-free lasagna is a perfect meal to serve to friends and family. Make it without dairy for a paleo & Whole30 version.

A reduced carb meal of simple pan fried fish served on creamy cauliflower mash and topped with a buttery tomato sauce.

Instant Pot Beef Ribs the perfect recipe for taking out the ole’ instant pot to make these delicious fork-tender BBQ Beef Short Ribs.

Skip the take out with these healthy and delicious Keto Sweet and Sour Meatballs. Low carb and sugar free, this dish is always a hit!

Tender eggs are smothered in a super rich curry sauce with a tomato and coconut base.