This quick and easy low carb keto gravy recipe requires no flower, no pan drippings, and is a gluten-free and paleo-friendly sauce.

Rich in flavors and quick and easy-to-make, this white wine mushroom sauce with cream is a keto, low carb, and gluten-free recipe.

An incredibly flavorful bolognese sauce, made in under an hour? Yes, it’s totally possible with this easy Italian meat sauce recipe!

On its own, zucchini lasagna roll ups is a hearty gluten-free dish. Make it a comfort meal by serving it alongside pasta crusty bread!

Here is a delicious and hearty bolognese sauce over zucchini noodles. It’s low carb, paleo and whole 30.

Savory and naturally sweet Taiwanese Instant Pot Meat Sauce with crispy fried shallots is Paleo, Whole30, and Keto low carb healthy meal!

Satisfy your craving for pizza or lasagna without all the carbs! Make it with meat sauce or vegetarian!

Sweet spaghetti squash and savory meat sauce were meant to be friends. Low carb, comforting, and satisfying.

Ditch that pasta, and fill a spaghetti squash with your favourite meat sauce for a change!

Paleo Moussaka – Layers of baked eggplant and tasty meat sauce topped with an awesome cauliflower bechamel sauce. Yum!

Carb-free alternative to regular spaghetti using shirataki noodles!

Baked spaghetti squash topped with a spinach bolognese. A healthy fall twist on traditional spaghetti!