A delicious, low-carb, healthy weeknight dinner made with spiralized zucchini and shrimp with teriyaki sauce and toasted sesame seeds.

Vegan Chinese 5 Spice Noodle Soup…gluten-free, low-carb, oil-free!

Poached chicken in a spicy coconut broth filed with green vegetables and sweet potato noodles for a healthy easy dinner.

A 10 minute Paleo Smoked Salmon Courgette (Zucchini) Carbonara – light, creamy and delicious!

Roasted Red Pepper Zucchini Noodles

15-minute Soft and warm courgetti / zoodles in green Basil pesto sauce with King Prawns, sun-dried tomatoes and melted mozzarella.

Lemongrass Chicken Noodle Salad – the perfect light, gluten free meal for summer.

Cucumber Noodles with Sun-Dried Tomato Vinaigrette and Toasted Almond Slivers

Sauteed Spaghetti Squash with Roasted Tomatoes

Creamy sun dried tomato & broccoli cabbage is an easy side dish or main course. A great low carb alternative to pasta.

These low carb sausage & egg noodles are fun and tasty. A delicious tomato and sausage sauce covers noodles that are made from just eggs.

Chicken Parmesan over Zucchini Noodles (Zoodles!)

Zucchini Noodles with Bacon, Ricotta, and Peas

Pesto Chicken with Zucchini Noodles

A delicious and super easy Lo Mein style noodle dish that is gluten free, low carb, keto, lchf, and Atkins Diet friendly!

Brown Butter Sweet Potato Noodles with crispy sage and walnuts!

Epic Thai Peanut Zucchini Noodles: Wide Ribbons of Zucchini that will satisfy your pasta craving; easy, healthy, sweet/spicy peanut sauce.

Zoodles! A healthy Low Carb one pan stir fry that takes minutes to cook! Packed with veggies (and flavor)!

Shirataki (no-carb, no-calorie noodles) and veggies drenched in a delicious homemade peanut sauce.

These Pad Thai Zoodles (zucchini noodles) are a healthy, low-carb alternative to the traditional dish.

Carrot Noodle Pad Thai

A low carb January dish. Zucchini noodles with tuna in a honey & soy sauce. Sprinkled with black sesame seeds.