Broccoli and Cheese Mashed Potatoes

A how-to tutorial (including photos) of how to clean, prepare, roast, and serve a whole head of cauliflower.

Sweet Potato Hash with Poached Eggs and Tomatillo Salsa. For breakfast, brunch or beyond! Gluten Free, Paleo, Low Carb.

Easy, low-carb Bacon-Wrapped BBQ Sausage Bites to serve at any special occasion.

Quinoa Avocado and Apple Detox Salad

A deliciously simple and seasonal Sausage, Onion & Kale Stuffed Acorn Squash that’s perfect for the cold months of winter.

These rich and fudgy low-carb & paleo brownies are the perfect after dinner dessert. Guilt-free indulgence at its best!

Butternut Squash Fritters (Low Carb & Gluten-Free) – Crispy, slightly sweet, full of butternut squash and sage flavor.

Super rich and creamy yet guilt-free! Low-carb, keto and paleo ice-cream for all chocoholics.

3-Ingredient Chocolate Fudge with Sea Salt – Christmas is the best time of the year to make fudge!

Garlicky shrimp lightly seared with dash of red pepper and plunged into a creamy lemony and sumac tarator (Tahini) dip

5 ingredients and a few easy steps- that’s all you need to make these amazing grain-free and sugar-free cookies!

These delicious grain-free cinnamon & almond swirl cookies are sugar-free and great for the Holiday season!

These low-carb and paleo cookies are a great Holiday treat for those who can’t eat nuts!

Turtle Blondies are chocolate chip blondie bars with gooey caramel and pecans. These are gluten free, paleo with a low carb option.

These Paleo Chipotle Bacon Deviled Eggs are easy to make and so full of flavor! The best eggs you’ll ever have!

The Best Baked Kale – Even if you aren’t a huge fan of kale this recipe is going to be a game changer, I guarantee it.

Low-carb, paleo and vegan pudding flavored with Holiday spices and dark chocolate! Quick guilt-free treat for the Holiday season!

Delicious, quick, easy, and guilt-free chocolate fat bombs made with healthy fats and fragrant Holiday spices!

Light Italian Minestrone Soup – Hearty, healthy, satisfying and so delicious.
You need to try it, stat!

Spicy Maple-Glazed Butternut Squash

Low Carb Italian Eggs in Purgatory are a fun, all in one skillet, tasty way to jazz up breakfast. Paleo and low carb.