In less than 45 minutes, you can have a yummy keto pasta dinner! Spaghetti squash in the Instant will make that dreams come true!

A healthy, fast dinner made with fresh zucchini noodles. It’s so incredibly tasty you won’t even miss the pasta!

This is definitely the keto pasta to add to this month’s healthy recipes. Low carb pasta smothered in the most flavourful sauce.

Cabbage noodles are the gluten free, low carb solution for all of your creamy sauces! This one is full of mushrooms and goat cheese!

This Bolognese is a sweet and spicy twist on the classic made with wine soaked raisins and peppadews for a unique experience!

This Spaghetti Squash Lasagna feeds your craving for lasagna without the pasta – it’s a low carb gluten-free keto friendly.

This dish is low carb and keto friendly. Everyone will enjoy this savory pumpkin recipe!

Fall Zoodles with Sausage, Sweet Potato, and Kale. The perfect fall dinner, superfoods and sausage unite!

Lentil pasta salad with an aromatic balsamic fresh dill vinaigrette. Can be made low carb and vegan/vegetarian keto-friendly.

Scrumptious Caprese Zucchini Noodles with a secret ingredient. Gluten-free, low-carb, healthy, and only 7 ingredients.

With a cooked spaghetti squash you can make this shrimp & basil spaghetti squash dinner in only 15 minutes!

Carbonara made in the Instant Pot or the oven. Gluten and dairy free with low carb, egg free, and vegan versions included in the notes!

This Low Carb Chicken Parmesan with Zoodles will blow your mind! It’s the perfect way to get that spaghetti fix I know you’ve been craving!

Summer Zucchini Noodle Pasta Salad – Loaded with grilled corn, blueberries and a honey lime basil vinaigrette! Only 140 c

Lemon, garlic, and chili flakes tossed with roasted spaghetti squash makes a delicious dish that taste like pasta, but is low carb.

This simple Pasta Bake with Soya Beans is super easy to make and a delicious healthy vegetarian weeknight dinner idea.

Greek Yogurt Roasted Red Pepper Zoodles – A protein PACKED, meatless dinner that’s gluten/grain free! The sauce is SO creamy!

This Leftover Salmon Spinach Pasta makes a tasty, quick and delicious easy meal idea the whole family will enjoy.

This spring spaghetti squash alfredo is a delicious lower-carb recipe to kick start spring!

A super healthy and tasty recipe for roasted spaghetti squash topped with a rich red wine tomato sauce and dusted with hemp seeds.

A lower carb and calorie option for the classic chicken alfredo. Spaghetti squash, cooked al dente, is an amazing pasta substitute!

Sausage Ragout with Zoodles – the perfect combination of healthy and cozy, low carb and gluten free!