Pumpkin Spice Porridge – This version of keto-friendly porridge tastes like fall and comes together quickly for a protein-packed breakfast.

Sunflower and Coconut Porridge – This is a filling dairy-free, nut-free keto porridge that you can easily modify to your taste.

Breakfast Porridge – This tastes like a french toast hot breakfast cereal. Keto-friendly and you can even make it dairy free!

Easy, sweet, flavorful, and delicious Labouyi Bannann (Haitian Plantain Porridge). A quick Vitamix blend that’s prepared in minutes.

A warm and comforting 3-minute keto creamy hot cereal that grain free, gluten free and paleo.

A high fiber coconut low carb porridge that’s easy to make on the stove top or in an electric pressure cooker.

This sweet breakfast cauliflower porridge is perfect for those looking for a gluten free alternative to traditional oats.

Flax meal is made from ground whole flaxseeds. This low-carb flaxseed meal porridge is also gluten free.

Gluten-free, grain-free, sugar-free, low-carb and vegan “hot cereal” with only 4 ingredients!