This Easy Barbecue Sauce is a low carb homemade version of this popular classic. Contains Marmite for extra savouriness!

Grain Free Cajun Chicken Sauce Piquante. A hearty, spicy south Louisiana stew that’s also keto, Paleo, low carb & gluten free.

This cranberry basil shrimp cocktail is made with the BEST homemade cocktail sauce! It’s a refreshing and healthy appetizer that’s low carb.

vibrant, fresh, herbaceous sauce that has a wonderful flavor balance profile of tangy, savory and a little spice.

Sweet, crispy and delightful, my coconut shrimp are baked, not fried, to give you that texture you want in a healthier format.

Homemade Marinara Sauce is a delicious, low carb/Keto friendly sugar free sauce that’s perfect on pizza, spaghetti, or for dipping.

Try this deliciously Low Carb BBQ Sauce for a guilt free treat that’s crazy flavourful yet mildly spicy.

A sweet and salty low carb sugar free caramel sauce with only 1 gram total carbohydrate per tablespoon.

It’s tough to find a good low carb BBQ sauce in the stores. But, it’s so simple to make your own! Paleo and Gluten Free.

Learning how to make a homemade sugar free ketchup recipe allows you to enjoy burgers and keto friendly fries the traditional way.

Turkey Bolognese with Yellow Squash Noodles. Meaty and low carb!

Seared Flank Steak, Chimichurri and Zucchini Ribbons make the perfect low carb and Whole30 dinner.

This is an easy homemade cranberry sauce with only a few ingredients. It’s a low carb and healthy alternative to storebought sauce.

These low carb barbecue rib burgers are perfect for dinner on the grill. A beef and pork burger rubbed with lots of spices & low carb sauce.

Chicken w/ fresh cilantro & avocado w/ healthy Greek yogurt & lime for a light creamy flavorful sauce that can be drizzled over anything!

This Low-Carb Hot Fudge Sauce is rich and creamy with deep chocolate flavor. Perfect to serve with ice cream or brownies.

Tender, juicy stuffed chicken breasts smothered in a creamy mushroom sauce. The components come together to create a perfect harmony.

Dairy Free Avocado Crema. Vegan. Nut Free. Whole30 Compatible. 2 Minutes. 5 Ingredients. 100’s of uses!

Springy and flavorful shrimp balls served with a delightful lemon sauce. Can be served as a main dish or as a cold salad.

Just 3 ingredients and less than 5 minutes to make this decadent Chocolate Ganache that can be used so many different ways!

Carrot noodles smothered in a butternut squash sauce with kale and sausage. Unbelievably healthy, delicious and gluten-free!

Creamy sugar-free gelatin dessert with strawberry sauce. (In Finnish)