A protein smoothie inspired by Chunky Monkey Ice Cream?! You’ll never guess this Chocolate, Peanut Butter & Banana Smoothie was vegan!

Supremely tender spiced oatmeal cookies full of chocolate chips & caramel bits! Easy to make – you just need a bowl & wooden spoon!

Gluten-Free Mac and Cheese Baked Oatmeal

Baked Parsnip Fries – a healthier spin on traditional french fries! Slightly sweet and crispy – so good!

Supremely tender mixed berry pound cake made with Greek yogurt! Incredibly easy too — you just need a fork & bowl to make it!

Mediterranean Chickpea and Arugula Salad is a crisp and easy to make salad full of fresh flavors. This salad is perfect for summer!

These scrumptious apple and pecan muffins have a light and moist texture and are sweet to taste.

Grilled Mahi Mahi with Fresh Mango Salsa

Chocolate & Peanut Butter – 2 great flavors that always go together! You’ll love this full flavor, low fat smoothie!

These Low-Carb Bran Muffins are totally delish! Vegan, gluten-free, sugar-free, with 1g net carbs.

This cookie dough is only 138 calories for a whole bowl! Vegan, gluten-free, sugar-free, low-carb, and loaded with protein!

Supremely chewy coffee cookies studded with plenty of rich chocolate! A coffee lover’s dream — and made guilt-free with no refined sugar!

A healthier way to make spinach artichoke dip using Bolthouse Farms MAIO!

Carrot Cake: deliciously healthy and sugar free

Delicious oil-free and gluten-free vegan blueberry beet muffins that are also Candida diet friendly. With tutorial video!

Tart and tangy buttermilk dill dressing with no mayo.

This small-batch recipe for supremely fudgy brownies yields just 9 decadent treats! Made guilt-free with Greek yogurt!

Tender chicken pieces in a sweet yet tangy apricot sauce.

Creamy Chicken Gravy over Seasoned Quinoa

These BAKED Yeast Donuts are quite special – NO egg, NO Butter, and just 2% milk!

No more pancake flipping! These Peach Buttermilk Pancake Bites are baked in the oven & great for make-ahead breakfasts!

This Moroccan inspired salad recipe is packed full of flavour and nutrition. The perfect healthy lunch or dinner option!