Low Fodmap Orange Quinoa Loaf – a moist, spiced sweet bread, perfect for your afternoon tea or breakfast. Also gluten & lactose free.

Craving a delicious & juicy low FODMAP hamburger? This BBQ turkey burger is perfect for those hot summer days.

This Paleo Whole30 Fricase de Pollo is healthy, comforting, and so delicious! Rich is flavor, but easy to make. AIP, dairy free, gluten free

Gluten-Free “Fried” Chicken – What’s better than fried chicken without the guilt!?

Maple Peanut Butter Popcorn – a quick snack idea that is also Low Fodmap, that is quick to make and can be enjoyed by everyone!

Learn how to make a refreshing and anti-inflammatory Iced Bulletproof Turmeric Latte. It’s a delicious summer drink that’s Whole30 and keto!

Lactose Free Strawberry Yogurt Granola Pops- here is creamy yogurt, fresh no-FODMAP strawberries and crunchy granola.

Low Fodmap Orange Cakes – delicious tea-time treats that are moist and zesty. They are also low fodmap and gluten-free.

Low Fodmap Buckwheat Peanut Butter Cookies – these crunchy cookies are also dairy free and delicious.

Low Fodmap Salmon Cakes – a delicious seafood recipe that can be served as an appetiser or as a burger.

This Paleo Whole30 Pesto Chicken Salad is easy, healthy, and delicious! Just 3 ingredients and some mixing. DF, low fodmap, low carb.

Simple, oatty Strawberry Crumb Bars spiced with a touch of cinnamon and sweetened with maple syrup to make it low FODMAP friendly.

This Paleo Whole30 Basil Pesto has just 6 ingredients and is made in less than 5 minutes. Easy, healthy & delicious! DF, vegan, low fodmap.

Low FODMAP pasta pesto with carpaccio. A delicious summer salad. Gluten-free and lactose-free.

This Paleo Whole30 Chicken Satay with Sunbutter Sauce is healthy, easy, and so delicious! Juicy chicken and a flavorful sauce.

Gluten Free Chocolate Coconut Banana Bread – Low FODMAPChocolate + Coconut + Banana = YUM!

I kid you not, these Best Pork Chops Ever will turn even the biggest pork chop sceptic into a pork chop lover!

These Loaded Smashed Potatoes are like a cheater version of potato skins!

These Maple Bacon Pancake Muffins are a pre-maple’d, pre-bacon-packed pancake that you bake as a muffin!

These Make-Ahead Italian Lunch Wraps are a healthier spin on a lettuce-wrapped Italian sub sandwich!

This low FODMAP pesto adds a deep, bold flavor to your favourite recipes. Use it on pasta, pizza, or in meatballs or hamburgers.

Fire up your grill! These low FODMAP hamburgers will be the star of your summer.