Jam cookies – a gluten-free and low FODMAP recipe which uses coconut and tapioca flours and are sweetened by natural maple syrup.

Delicious fresh lemon curd cookies which are gluten-free and low FODMAP.

A delicious gluten-free version of the classic neenish tart, which is also low FODMAP. This uses minimal sugar.

A delicious gluten-free version of the classic chocolate caramel bars, which is also low FODMAP. This uses minimal sugar.

Wholesome, tasty low FODMAP & gluten-free – twice- baked stuffed potatoes.

Another gluten-free recipe as well as low-FODMAP friendly – blueberry and raspberry mini loaves.

A wonderfully delicious gluten-free tart recipe with blueberries and almond, which is suitable for most people suffering from IBS.

A tasty, vegetarian basil and tomato tart which is gluten-free and low FODMAP.

Moist, spicy, savory chili eggplant muffins which are gluten-free and low FODMAP.

Gloriously moist gluten-free strawberry potato cake which is suitable for a low FODMAP diet.

This strawberry sour cream tart is gluten-free and not very sweet because of my low FODMAP diet.

Tasty and filling salmon and spinach quiche – gluten-free and low FODMAP.

Gluten free and low FODMAP cheese and parsley muffins with a cream cheese topping.

Great gluten-free, low FODMAP chicken bread bites to nibble on with a glass of wine.

Soft, pliable gluten-free pancakes filled with cream cheese and smoked salmon.

These chocolate chip cookies are low FODMAP and gluten-free. They are crispy on the outside and soft inside.

Tasty, gluten free and low FODMAP sweet potato and cheese muffins.

A moist and long-lasting gluten-free, low FODMAP banana and blueberry loaf.

This gluten-free lemon tart is rich, tart and delicious.

Moist, rich, delightful and more importantly gluten-free chocolate brownies.

Successful gluten-free and low FODMAP bread, which meets all the family’s approval.

A wonderfully delicious gluten-free tart with blueberries and sour cream.