Healthy and nutritious Mexican chicken with steamed rice. Packed full of goodness and flavour!

Flourless Poppy Seed Chocolate Cake (Gluten-Free, Low-GI)

Zesty cranberry orange relish with slivered almonds – vegan, paleo and gluten free.

A filling, comforting, healthy, low GI, dairy-free, vegan, gluten-free and simply perfect Spicy Red Lentil Soup with Veggies.

Naked Barley Salad with Roasted Sweet Potatoes and Grapes.

Asian Coleslaw (Dairy Free)

Crispy pastry with braised cabbage and blue cheese quiche filling. Delicious!

Healthy gluten-free, low-carb almond rhubarb cake.

Lentil, Squash & Coconut Curry. The healthiest creamiest curry around! Vegan, Sugar & Gluten free.

Cauliflower fritters with curry spice dip, full of flavour and they happen to be low carb and low GI

Spicy apple chickpea cake; deliciously healthy, gluten-free and so easy to make.

This delicious spelt grain pilaf makes a lovely nutritious change from rice.

Decadent and healthy blueberry muffins sweetened naturally with fruit and a little coconut sugar.

Cajun Shrimp and Mashed Cauliflower (Low-GI, Gluten-Free)

Deliciously moist Persian carrot cake with fruit, nuts and ground almonds. Gluten-free.

Breakfast for chocolate lovers! Chocolate Quinoa Porridge (Gluten-Free, Vegan, Low-GI)

French lentil salad with egg and Feta.

Plum cake made with polenta, ground almonds and spelt flour.

Eggs and goat cheese in tomato cups baked in the oven toaster.

Sardine, anchovy and tomato tart in a deliciously crisp chickpea pastry crust

Nectarine and Blueberry Coffee Cake (Gluten-Free, Diabetic-Friendly)

Crab cakes made with sweet potato and red peppers. Deliciously nutritious!