Flourless Banana Apple Muffins made in the blender with only a handful of simple ingredients! Gluten, dairy, refined sugar-free.

Do you have how hard it is to find a low calorie, gluten free chocolate chip cookie recipe with real food ingredients? This is it!

Peanut Butter Jelly Energy Bites bring the flavor of childhood while meeting the energy boosting needs of adulthood!

An easy low-sugar chai tea concentrate recipe that makes a killer latte.

Bean and Bacon Soup {Campbell’s Copycat} recipe with simple, all-natural ingredients all made in the crockpot for a easy hearty soup.

Buffalo Hummus recipe will have your taste buds singing hallelujah for healthy and hot sauce. Bring. On. The Buffalo.

Peach Crisp – an easy summer recipe full of juicy peaches and a thick cinnamon oat crumb topping.

This Seven Species Farro Barley Pilaf contains all the seven species and is full of delicious flavor. It’s best served at room temperature.

Sweet Potato Muffins with Poppy Seeds are vegan, gluten-free, no sugar added, and delicious.

These low carb and gluten free vanilla ricotta pancakes are easy to make and fit right into a healthier (and keto!) breakfast.

Lemon Coconut Paleo Energy Bars. Lower in sugar and No Baking required. Perfect for the carb conscious snacker. Vegan friendly.

This amazing Paleo cake is smothered in a delicious Honey Almond Butter Glaze & has half a cup less sugar than traditional recipes.

Egg Roll in a Bowl brings you the Chinese Food goodie you’ve been missing, sans the gluten!

Apple Cranberry Almond Coleslaw Salad is a happy accident of epic-ally delicious portion.

You are going to love making and eating this Baked Oatmeal Casserole! Berries, cinnamon, walnuts, eggs, & milk. Tasty & easy!

A refined sugar-free, date-sweetened pomegranate tequila coolers. And a how-to make date syrup from scratch tutorial.

Chocolatey, cake like brownies swirled with a cream cheese filling and topped with a thick layer of chocolate ganache! Paleo + low sugar!

This pear cranberry crisp is healthy, filling and comforting. It’s low in sugar and refined sugar free.

Start 2018 off right with these easy and delicious low-sugar banana muesli breakfast muffins, you’ll thank me later.

This raspberry hot chocolate is so rich, creamy, and comforting that you won’t believe it’s healthy.

These gluten-free orange cranberry coconut scones made from oat and coconut flours are naturally sweetened and low sugar.

Delicious gluten-free + vegan Hazelnut Shortbread Cookies with about 75% less sugar than most! Optional chocolate filling.