Halloween Nut Mix (Pumpkin Pie Spice Pecans and Sriracha Glazed Almonds) – keto-friendly and dairy-free.

Keto Peanut Butter Chocolate Chip Cookies are the indulgent treat you need to taste. They are delicious and only need 5 ingredients!

Endive Spears with Chipotle Salmon
A bit smoky, sweet, tangy, and rich, this salmon appetizer is a Mexican-inspired dish.

This Apple Cider Donut Cake has a browned butter cinnamon cake layered with fresh apple compote & cream cheese frosting. Fall in a bite.

These little chocolate meringue cookies melt in your mouth! No guilt with less than 15 calories and gluten free!

Cocoa Rubbed Pork Tenderloin with Blanched Broccoli Dressed with Vinegar

Spicy Burmese Beef – Spicy, earthy, sweet, and savory, this is a delicious Burmese beef dish that is easy enough for a weeknight meal.

Enjoy pizza for breakfast with this yummy recipe using fathead dough to keep it low carb and keto approved!

BBQ Ranch Chicken Salad – Creamy ranch dressed greens get topped with cheese, tomatoes, avocado, and grilled chicken with BBQ sauce.

Italian Steak Salad with Balsamic – Easy yet flavorful, this is a delicious, nutrient packed salad that is a perfect weeknight meal.

Turkey Burgers – These juicy and tender burgers are full of flavor thanks to the addition of a few umami-packed ingredients!

Turkey and Kabocha Chili – This delicious chili is lightened up by using turkey though you can just as easily use ground beef if you prefer.

Ranch Pork Chops – Quickly pan seared pork chops get topped with a creamy, tangy, and herbal, sauce for a low fat, high protein meal.

Hanger Steak – Hanger steak is similar to skirt steak with a slightly more robust flavor. Here it is marinated in an umami packed sauce.

Perfectly crisp chicken thighs and cauliflower topped with a fresh and herbaceous Chimichurri sauce. This dinner is low carb and Keto.

Asian Ground Turkey & Massaged Sesame Kale Salad – This Asian-inspired dish comes together quickly for a delicious and easy weeknight meal.

Black Magic Steak – This is a visually striking rub thanks to the use of optional activated charcoal powder. A bit sweet spicy, and savory.

Sausage and Spaghetti Squash Soup –
This easy and hearty soup is a perfect warming meal for fall.

Asparagus with Sauce Gribiche
Sweet and tender asparagus pairs with a rich and robust egg based sauce.

Harissa Rubbed Pork Tenderloin with Roast Kabocha and Red Onion with Tahini and Za’atar

Korean Chicken – Deeply savory, sweet, and fiery, this is a delicious Korean Chicken dish.

Tasty finger food with no air fryer, deep fryer, or drive-thru required.