These keto mozzarella sticks made with pork rinds have only 1.4 grams of net carbs per serving!

This easy pan fried chicken breast recipe is cooked with buttery cherry tomatoes, shallots, garlic, white wine, and herbs.

This easy vegan corn chowder is full of healthy vegetables, herbs and coconut milk for a creamy texture. Vegan, gluten-free, low histamine.

Crispy air fryer chickpeas are super crunchy and healthy snack. High protein, low carb and very low oil. Perfect vegan snack.

Need a low sugar snack to add to your lunchbox? This delicious Tahini Sunflower Seed fudge is for you! Great for snacking and seed cycling!

Delicious vegan falafel made super healthy by air frying. High protein, low carb snack that makes a quick meal too.

They are delicious with a bun, or as a low carb treat wrapped in lettuce.

Full of flavour and nutrition, this Curried Quinoa Side Dish with Chickpeas is gluten free, vegan and SO good!

This keto Zuppa Toscana perfectly encapsulates the classic flavors of the famous Olive Garden soup!

In 30 short minutes, you can be enjoying homemade Instant Pot Tomato Soup! A delicious classic with a quick and easy twist!

Our life has its roots deeply embedded in the cultures of our past. Let’s roast some mushrooms and see how deep those roots really are!

Pass on the takeout and try this Beef with Garlic Sauce! Flavorful, filling, quick, and super easy! Your family will surely ask for seconds!

Cabbage and Sausage are classic Irish foods, and here’s a new recipe for Instant Pot Cabbage and Sausage to make while cabbage is on sale.

Brown Soda Bread – no yeast, no proofing and has a natural rustic beauty that can be made in an hour!

Tahini pesto recipe is a simple, healthy, vibrant sauce that is so easy to make! Nut Free!

Lauki Ki Sabji/Sabzi recipe is a simple and healthy Indian curry prepared with Bottle Gourd (aka Lauki, Doodhi or Ghiya) in onion tomato bas

Mustard tahini dressing – 8-ingredients and a whisk away from your new, delectably savory, vegan, oil-free salad dressing!

Easy and quick to make, this sweet and tangy keto teriyaki sauce can be made ahead or used right away in cooking various dishes.

Use the air fryer to make perfect spaghetti squash every time, never mushy or overcooked and it makes the best low carb pasta noodles!

Vibrant curry dipping sauce brimming with Indian-inspired flavors is plant-based, oil-free, and best of all, it’s ready in minutes!

This keto teriyaki chicken is the ultimate comfort food – not to mention a sugar-free and gluten-free take on a very popular takeaway dish.

Caramelized with onions, this sautéed cabbage recipe is a simple and easy side dish that goes well with various proteins like corned beef