Beef Stroganoff – super tender chunks of beef and slices of mushrooms in a rich, creamy, incredibly flavorful sauce.

This low fat yoghurt dip is perfect for those intermediate snacking needs through the day. You can enjoy some guilt-free snacking with this

This Egg White Frittata with spinach and tomatoes is really tasty and can be whipped up in less than 30 minutes!

Chocolate Pomegranate Overnight Oats is a protein-packed, guiltless way to enjoy chocolate for breakfast.

Beef Tenderloin Roast with Wine Sauce is an easy and impressive main dish perfect for special occasions or holidays.

Asian Pork with Peppers and Shaved Cucumber Radish Salad – easy and delicious, this dish makes a wonderful weeknight meal. Keto-friendly!

One simple pan, one complex set of flavors. Naturally low-carb & gluten-free

This Hot Mulled Apple Cider in the slow cooker is a must-have drink during the holidays! It will warm and fill the soul.

Making your own spreadable butter is easy and delicious! Just two ingredients and you’ll have delicious butter that is easy to spread.

Amp up your protein with this Healthy Egg Salad recipe! Made in only 15 minutes, this 5-ingredient recipe is stupid easy and SO delicious!

Want to cook steaks perfectly in less than 15 minutes? Try this easy air fryer method for juicy browned meat every time.

This simple to make winter salad is loaded with veggies and fruits, then topped with amaranth. If you have never had this super food, try it

A cake, high in protein, and goodness of vegetable and fruit pulp, eggs and no added sugar. Great for those on a high protein diet

Moroccan Roasted Eggplant with Stewed Tomatoes – Pile it high on top of a generous amount of hummus. Just add pita bread or naan.

A creamy and delicious salad using avocados as the base. This makes for a great salad as well as sandwich filling. Perfect as a light meal!

Creamy, Gluten-free, and easy shrimp spaghetti squash! The perfect week night meal.

This green beans recipe is a no-bake casserole with creamy mushroom sauce that uses fresh ingredients and makes a healthy Thanksgiving treat

A soup that makes use of scraps, so you can make a shortcut stock that tastes like it spent all day simmering while also having zero waste.

Seasoned with chili powder, paprika, garlic powder, salt, and Parmesan cheese are cooked to crispy perfection in the air fryer.

This quick Colombian Carne en Bistec steak dish cooked with onions, tomatoes and cumin creating a sauce which is wonderful served over rice.

Zesty, juicy & delicious, you’re going to love this Lemon Rosemary Chicken recipe! It’s easy to make with 7 ingredients, in 35 minutes!

Quick and easy pot roast. Total comfort food with tender beef, mushrooms, tomatoes, vegetables and gravy – with a little Italian flair. YUM.